Mind Over Macros Podcast Por Mike Millner arte de portada

Mind Over Macros

Mind Over Macros

De: Mike Millner
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Obtén 3 meses por US$0.99 al mes
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.© 2025 Mind Over Macros Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Don't Get Back On Track (Do This Instead)

    Don't Get Back On Track (Do This Instead)
    Dec 3 2025

    In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success.

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    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Más Menos
    18 m
  • Coaches Compass: The Business Scaling Formula

    Coaches Compass: The Business Scaling Formula
    Nov 28 2025

    In this episode of the Coaches Compass, Mike explains the complete formula to scaling your business based on data and logic. This may be the most important episode of the year. If you need help scaling your business, start your 7-day free trial for The Collective.


    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Más Menos
    29 m
  • Sustainable Fat Loss Made Simple

    Sustainable Fat Loss Made Simple
    Nov 26 2025

    In this episode, Mike breaks down the exact process you need to follow if you want to lose fat and actually keep it off. This is a step by step playbook that you can follow.

    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner
    Más Menos
    26 m
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