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After a meaningful season away from the mic, Mandee Montana returns with a reflective and energizing life update. As the host of Midlife Millennial Edit, she celebrates nearly three years of podcasting and shares the personal pivots that reshaped her path—from career transitions to a renewed focus on wellness and creative purpose.

Mandee opens up about navigating perimenopause, redefining self-care, and embracing what she describes as a season of initiation—a transformative phase of growth, identity evolution, and deeper self-trust. With honesty and encouragement, she invites women to approach midlife health with curiosity, individuality, and compassion.

She also revisits a long-standing goal of completing a 5K, reflecting on resilience after a COVID setback and the motivation to begin again—this time with grace and realistic expectations.

Fantasy readers will appreciate her excitement over new releases from Sarah J. Maas, along with recommendations for fellow romantasy fans.

Grounded in gratitude and optimism, this episode reaffirms the show’s mission: celebrating growth, wellness, mindset, and the stories of inspiring women—both in East Texas and beyond.

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This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
mandeemontana@gmail.com

Support the show for as little as $3 per month

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In this episode of Midlife Millennial Edit, Mandee welcomes back her friend Lisa for a grounding, soul-soothing conversation about what it really means to thrive in midlife... especially during the busy, emotionally charged holiday season.

Together, they explore choosing intention over autopilot and why how you want to feel matters more than checking every box on the to-do list. Lisa shares what unfolded when she took a bold 45-day break from social media, creating space for deeper presence, renewed creativity, and even the early beginnings of a book.

The conversation also dives into the power of simple morning rituals, including mindfulness, meditation, and breathing practices, and how these small habits can anchor women when life feels noisy or overwhelming. Lisa encourages listeners to gently notice what drains their energy, what restores it, and why clear boundaries, along with intentional “sacred pauses,” are essential for cultivating inner peace in this season of life.

To wrap up, Lisa shares more about her heart-centered community, Thrive Sisterhood, along with what’s ahead... including an upcoming retreat in St. Croix, a new book in the works, and her free e-guide, Sparkle in Midlife: Seven Secrets to a Life That Lights Your Soul.

If you’re craving a slower, more aligned way of moving through midlife and the holidays, this conversation is an invitation to pause, breathe, and come home to yourself.

Links Mentioned in the Episode

Free Resource:
Sparkle in Mid-Life: 7 Secrets to a Life That Lights Your Soul
https://bit.ly/SparkleEguide

Thrive Sisterhood Community: Midlife Millennial Edit listeners take $10 OFF of their first month! Use THRIVE10 at checkout
https://www.lisacarolpulliam.com/thrive-membership

Dream & Thrive Island Retreat on St. Croix October 2026
https://www.lisacarolpulliam.com/retreats

Upcoming Book:
Sacred Pause: A 30-Day Guided Journal to Presence, Breath, and the Stillness Within

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
mandeemontana@gmail.com

Support the show for as little as $3 per month

Send us a text

In this episode of The Midlife Millennial Edit, Mandee Montana reflects on her year of pivots and transformation in 2025 — from career shifts to personal growth. She opens up about her journey through perimenopause, sharing the power that comes from finally understanding and naming what’s happening in your body.

Mandee dives into the emotional, mental, and physical layers of this season of life — talking hormones, mindset, and the importance of tending to your mental health. She also introduces her latest wellness exploration: peptide therapy, a promising new tool in her weight-management and energy journey.

Plus, Mandee shares a few favorite affirmations from Subconsciously Shay and Gabby Bernstein to help you stay grounded and positive. And because no fall episode would be complete without a little cozy nostalgia, she celebrates the season with Gilmore Girls vibes, comfort, and connection.

Grab your coffee, pull on a sweater, and settle in for an honest conversation about embracing the edits that make midlife feel more aligned, empowered, and alive.

Try the new premium Diamond Glow facial at Hand & Stone Massage & Facial Spa Tyler
Book your appointment today!

Support the show

This Podcast is created and hosted by Mandee Montana.

Send Mandee a note or voicemail to:
mandeemontana@gmail.com

Support the show for as little as $3 per month