Microplastics and What We Can Do About Them (Don’t Get Scared Now)

Not to scare BUT . . .are microplastics already inside us? The answer might make you rethink your kitchen, your water, and even the air you breathe. . .

Today, we’re breaking down all things plastics. From the obvious places plastics hide to the surprisingly sneaky sources most of us never consider, this episode looks at what’s really going on and what actually matters when it comes to reducing exposure.

We’re covering:
✔️ The hidden everyday sources of microplastics most people miss
✔️ Why plastics are showing up in places we didn’t expect
✔️ Whether “detoxing” plastics is possible, and what helps instead
✔️ The simple swaps that make the biggest difference (without going extreme)
✔️ What supports the body when exposure is unavoidable

Plus, today’s feel good thing.

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