Mental Makeover Podcast Por Lauren Curtis arte de portada

Mental Makeover

Mental Makeover

De: Lauren Curtis
Escúchala gratis

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!Lauren Curtis Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Breaking the chain of toxic relationships & the power of self-esteem in dating

    Breaking the chain of toxic relationships & the power of self-esteem in dating
    Jan 11 2024

    In this episode, I delve into the profound impact of self-esteem on our romantic relationships and the intricate ways in which it can shape our future experiences. I explore the snowball effect that low self-esteem can have, particularly when entering relationships, as individuals may unknowingly gravitate towards partners who reinforce negative beliefs about their worth. This pattern can often escalate into more severe issues with self-confidence over time. I also discuss the transformative journey that unfolds when people enter new relationships with a strong sense of self-worth. By knowing and valuing their worth, they are more likely to attract partners who treat them well, fostering healing and breaking free from the cycle of past insecurities rooted in unhealthy relationships. Cultivating self-love can be a powerful catalyst for building healthy, fulfilling connections!
    Más Menos
    32 m
  • Finding yourself after losing yourself

    Finding yourself after losing yourself
    Dec 19 2023

    I uploaded a TikTok about how I'd essentially found myself again after losing myself for two years, and it seemed to hit a nerve with a lot of people. I wanted to go into further detail about my experience in the hopes it would help others get back in touch with themselves, even if the method may be a little unorthodox :)
    Más Menos
    44 m
  • Is it ever OK to critique someone's plastic surgery?

    Is it ever OK to critique someone's plastic surgery?
    Dec 7 2021
    As someone who has had cosmetic enhancements, I find myself in a bit of a pickle. 90% of me says I have no right to comment on anyone else's appearance because it doesn't affect me in any way, but on the other hand, that 10% worries for people who seem to be going overboard. Let's talk about it...
    Más Menos
    47 m
Todavía no hay opiniones