Mental Health - Ada Ka Nam Siu
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Mental Health - Ada Ka Nam Siu
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In this episode, Paula and Amy discuss mental wellbeing with Ada Ka Nam Siu, a psychology student who is specialising in the effect of conditions like Long Covid on mental health and wellbeing. Trauma, stress, and anxiety can all affect people with Long Covid, and it is important to discuss how to support yourself and others with mental health.
To read show notes and a full transcript, go to: www.chss.org.uk/wp-content/uploads/Episode-4-Mental-Health.pdf
To find out more about Chest Heart and Stroke Scotland, what we do, and how to access our support services, go to www.chss.org.uk.
If you have questions you would like the podcast hosts to answer, topics you would like to see covered in future services, or feedback on the podcast, please email us at podcast@chss.org.uk - note that we cannot offer individual medical advice through this email.