Welcome to this episode of the Rustic Affair Podcast!

Join us today in this episode as we introduce, Danna Cropley, is a certified life coach and owner of Trifecta Living Inc. where she incorporates life coaching for individuals. Her mission is to help those who doubt themselves and are willing to take the necessary steps to move forward purposefully through life's journey while learning and growing in the process. Join us today as she speaks about the power of your inner self and shares the idea of the inner critic and inner mentor. Learn how each of these can help empower us to become the best version of ourselves . . .

Some of the topics included in this episode:

• Why checking in with yourself is important to you physically and spiritually
• How listening to your inner mentor can help you prioritize yourself
• How self-care is more than just what society says it is

Make sure to check out Danna's website at https://www.trifectaliving.ca/and her Facebook page at https://www.facebook.com/trifectacoachinginc/ and Instagram at https://www.instagram.com/trifectacoaching/

Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2

Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/

Rustic Affair Websites

Rustic Affair - www.rusticaffair.org

Podcast - www.therusticaffairpodcast.com

Women's Empowerment Conference - www.iamempoweredconference.com