Meditation for Kids By cover art

Meditation for Kids

By: Meditation for Kids
Listen for free

  • Summary

  • Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
    Women's Meditation Network
    Show more Show less
Episodes
  • Meditation: World Meditation Day Special

    Meditation: World Meditation Day Special
    May 21 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. LONG PAUSE So let yourself fall, Into the stream, The movement of breath in and out. Let yourself go, And trust in the flow, That weaves its way throughout. LONG PAUSE Now see if you find, What floats in your mind, All those thoughts can release. Let them enter the stream, Of your breath exiting, And feel your inhale bring peace. LONG PAUSE Each part of your body, Relaxes and melts, The tension has faded away. What’s holding you up, Is soft, yet firm, Allowing you to be here today. LONG PAUSE Let gratitude fill, Each inhale right now, As time stands still for you. You realize that now, This moment right here, Is all that exists and is true. LONG PAUSE You’re filled with a wave, Of freshness and love, You see all the beauty around. You see all the magic, The energies collide, You see that your life is profound. LONG PAUSE So breathe in again, And this time, smile wide, Let all that’s been heavy dissolve. You get to choose, How you’ll live this day, So choose to love and evolve. PAUSE With just a single breath… You can touch the space, That pulses with magic inside. With just a single breath… You can connect to, All the Universe provides. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show more Show less
    16 mins
  • Meditation: The End of an Era

    Meditation: The End of an Era
    May 14 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The time has now come, To say the final goodbyes. The moment is finally here, This hasn’t been a surprise. PAUSE The tears keep escaping, And my throat won’t let pass, All the words I want to say, While I have you in my grasp. PAUSE My mind is a mixture, Of memories and gratitude. I’m trying to be present, So I don’t come unglued. PAUSE It hits me in small moments, As I’m called to look back, Just how magical it has been, To have walked along this path. PAUSE The memories, the lessons, And all the love from others. They’ve all become a part of me, Blended waves and vibrant colors. PAUSE Excitement, Regret, And Wisdom, Let them all swirl somehow. Inhale, Exhale, And be here, The end of an era is now. LONG PAUSE Love begins to flood me, As I appreciate all that’s been. A little anxiety bubbles up, Knowing what’s ‘round the bend. PAUSE Let yourself feel the feels, I tell myself with grace. This is what life’s about, Surrender and embrace. PAUSE As I say goodbye to all of this, And turn my gaze ahead, I’m reminded that it’s all a game, It lightens my heavy head. PAUSE Slow it down, And let it go, Everything’s all okay. Open up, Feel it all, Let it float away. LONG PAUSE Turn the page and carry on, And take a step ahead. You have new chapters to write, And more love for you to spread. PAUSE Let the tears dry and settle in, To the newness that awaits. The next era is upon you, It’s all yours to create. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show more Show less
    15 mins
  • Meditation: A Mother's Day Meditation

    Meditation: A Mother's Day Meditation
    May 12 2024
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose babies are new, Who sleeplessly hold your sweet ones. May you find rest, And know in your soul, You can handle whatever comes. PAUSE To all of you moms, Who have little kids, Whose values you’re trying to mold. I know it is heavy, But Divine is right here, Helping you to carry the load. PAUSE To all of you mothers, Deep in the teens, Doing your best to survive. Keep showing up, As the mother they need, And watch as they thrive. PAUSE To all of you mamas, Whose kids are grown up, Carving out paths all alone. It can be tough, As you learn to let go, And let them live lives of their own. PAUSE To all of you souls, Who have said goodbye, To your mother whose time had come. That hole will remain, Inside of you, Grief braids itself in who you become. PAUSE Breathe and relax, I deeply honor you. Breathe and sink in, To your motherly truth. LONG PAUSE Feel your motherly essence, Swirl with the past, With the women who’ve mothered your soul. Let it surround you, As you mother your own, Beautiful mama, you are whole. LONG PAUSE There is sweet comfort, Knowing there is, An invisible, unspoken bond. Between all us moms, Who won’t judge or pry, We’ll do anything to bring calm. PAUSE So imagine your kids, And your mother too, And all of the mamas around. We’re connected with love, That moves mountains, The magic is truly profound. PAUSE Dear mama, I wish, For you to feel me, When I say I truly love you. I honor your soul, And on this Mother’s Day, May you feel loved and full. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    Show more Show less
    16 mins
Children's Audiobooks
Show more Show less

What listeners say about Meditation for Kids

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available