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Meditation for Kids

Meditation for Kids

De: Meditation for Kids
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Penny the Panda is so happy you're here to meditate 💗. Whether you’re looking for meditations to calm you down, help you sleep or hear some encouraging words, Penny the Panda and Meditation for Kids has you covered! For years, your host, Katie has been creating meditations for her kids…meditations that have important messages she wants them to hear or were fun, calming visualizations she knows they would love. Here on Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos and brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.comWomen's Meditation Network
Episodios
  • Pink (Colors)

    Pink (Colors)
    Apr 14 2026
    Hello, Beautiful...I'm so grateful you're here with me. This Pink Color Meditation for Kids is a soothing guided visualization that helps children relax while exploring the calming and loving energy of the color pink. Through mindful breathing and imagination, kids build emotional awareness, kindness, and inner peace while enjoying a gentle mindfulness meditation. 💗🎨 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    11 m
  • The Peace of Spring

    The Peace of Spring
    Apr 7 2026
    Hello, Beautiful...I'm so grateful you're here with me. This Spring Meditation for Kids is a calming guided mindfulness practice that helps children relax, breathe deeply, and connect with the peaceful energy of springtime. Through gentle breathing, nature imagery, and positive affirmations, kids can release stress, improve emotional regulation, and feel calm, happy, and refreshed. 🌸🌿 Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    26 m
  • Believe in Good

    Believe in Good
    Mar 31 2026
    Hello Beautiful, I'm so grateful you're here with me. Want to help your child develop a positive mindset and emotional resilience? Believe in Good on the Meditation for Kids Podcast is an uplifting mindfulness meditation for kids designed to encourage optimism, kindness, and belief in the good within themselves and the world. 🧘‍♀️✨ Love, 💗 Katie PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠
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    14 m
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