Meaning Burnout

Many people think burnout just means they need more rest. But what if burnout isn’t really about being tired?

In this episode I explore the deeper psychology of burnout and why it often emerges when our work becomes disconnected from meaning. Drawing from psychology, philosophy, and clinical experience, I unpack why rest alone often doesn’t fix burnout—and what actually helps people reconnect with purpose, agency, and a sense of aliveness.