Mayim Bialik's Breakdown Podcast Por Mayim Bialik arte de portada

Mayim Bialik's Breakdown

Mayim Bialik's Breakdown

De: Mayim Bialik
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Part Two: The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
    Jun 18 2025

    Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA).

    In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life.

    Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you're curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew.

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
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    1 h y 2 m
  • The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
    Jun 17 2025

    Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA).

    In this mind-opening conversation, Angela Ford shares how she used automatic writing, extrasensory perception (ESP), and spirit guide communication to track high-value targets. She states that psychic intelligence can be just as powerful as AI in national defense. She recounts encounters with dark entities, explains how she performs psychic readings on babies and animals, and even reveals a childhood UFO sighting that changed her life.

    Angela also offers a live aura reading for Mayim and Jonathan, and breaks down how meditation and training your subconscious mind can unlock your own hidden psychic gifts. Whether you're curious about remote viewing, psychic warfare, or the role of consciousness studies in defense strategy, this episode will challenge everything you thought you knew.

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    Más Menos
    1 h y 9 m
  • Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
    Jun 13 2025

    Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, sensory overload, and even trauma or pregnancy can intensify sensitivity and why being an HSP is often misunderstood.

    Discover the best careers for highly sensitive people, how to navigate relationships as an HSP, and the powerful connection between high sensitivity, introversion, and neurodivergence. Whether you identify as a highly sensitive person or love someone who does, you’ll find practical tools, coping strategies, and surprising insights to help you thrive in a loud world. Don’t miss this empowering, science-backed look at the highly sensitive personality.

    Dr. Elaine Aron's Highly Sensitive Person Quiz: https://hsperson.com/test/highly-sensitive-test/

    • BialikBreakdown.com
    • YouTube.com/mayimbialik
    Más Menos
    1 h y 6 m
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I enjoy the honest conversation and Mayim is great and breaking it down. Fascinating guests.

Real Conversation

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Since I first started listening, I have learned so much not just about myself, but others as well!!

Love this a podcast

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Absolutely loved the break down style and authentic humble conversations. It's all about delivery in being received, and this is truly on point!

So impressed!

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I like that people would spend time out of their day to help others, which this podcast is doing.

The helpfulness of the podcasts

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Mayim covers a variety of topics, typically mental health related, but always from a scientific perspective. She is open and honest about her own experiences which translates to the listener feeling like she is your new best friend. She's funny, intelligent and though provoking.

A great listen no matter who you are

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This episode had me weeping. Thank you Mayim and Leslie for sharing his life story, struggle with addiction, depression, coming out as gay and living his life on his terms in a homophobic society. He lived it all with such grace and love for others that Leslie is truly an inspiration. I only wish he had more time on this planet. <3

Fantastic episode. Thank you Mayim and Leslie!

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I love that these episodes are well articulated and intelligent. I have a “wow moment” in nearly every episode and it has opened up many new subjects that I can relate to and research. The episodes contain so much information from many voices and points of view but are easily communicated with humor and empathy. Love it

Such an amazing concept

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I HAD to take notes. I can not tell you how many times I have listened to it. Honestly I take notes on alot of your episodes. However, with that one I pulled over to take notes.

Love the episode with Kunal.

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Very informative! I learn so much Breakdown podcasts.1 of the best podcasts out there Highly recommend. This episode is fabulous if you're contemplating Meditate

wonderful conversation

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Talking to children about mental health: start with feelings. Identify all the feelings, print out a chart from Pinterest and tell your children there are all of these feelings that live inside everyone- and each feeling takes turns. As them to close their eyes and check in with their bodies and see if they can find any feelings or hurt? Clearly separate things for them, if they slip and fall “are you scared or is your body hurt? Or both?” Children just need information and language- help them take a big breath (blow out birthday candles) and explained that creating helps calm the body down like magic. It’s okay to feel all of your feelings- and if you can find the words to express them, as adults we can help from there. I get large squash and let the girls hit them with baseball bats if they are frustrated. Find outlets, safe places within your home with a cozy blanket or weighted something. Give your children the tools while you’re learning them yourself! Learn more so we can do better!

I just love you guys

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