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Mano Gyanic By cover art

Mano Gyanic

By: Audiomatic.in
Narrated by: Shrikant Joshi, Dr. Bhooshan Shukla
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  • Summary

  • Mental health can be a serious health issue, but is often not treated as one because of the social stigma associated with it. In this series we take a look at the most common mental health issues and provide useful information about what you should know and more importantly what you should do.
    ©2021 Audiomatic.in (P)2021 Audiomatic.in
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Episodes
  • Address your Anxiety

    Address your Anxiety

     Mano Gyanic, Episode 1
    Apr 7 2021
    What is anxiety, how it affects everyday life, and why you should take it seriously.
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    19 mins
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  • Dealing with Childhood Trauma

    Dealing with Childhood Trauma

     Mano Gyanic, Episode 2
    Apr 7 2021
    What exactly is childhood trauma and why you should treat it.
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    19 mins
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  • Understanding Depression

    Understanding Depression

     Mano Gyanic, Episode 3
    Apr 7 2021
    Depression can be a serious ailment, what you should know about it and what the required treatment is.
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    19 mins
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