Manifest the Life You Want: Expert Guidance from Ayelet Polonsky of The Manifestation Method

Today, I’m speaking with Ayelet Polonsky, a Kabbalistic Manifestation Expert. She is the Creator of The Manifestation Method and a skilled, passionate and trauma-informed facilitator in the world of manifestation and healing. She’s had quite a journey to get to this point in her life — after college she was led to the Amazon jungles of Peru, then India for six years and then finally to Israel where she spent eight years studying and teaching Jewish mysticism, known as Kabbalah. Ayelet now lives on the East Coast with her husband and two children.

With the development of The Manifestation Method, Ayelet synthesizes Kabbalistic wisdom and modern psychology to help individuals heal their past traumas, and transform their dreams into reality. She is a trained expert in hypnosis, trauma healing, somatic experiencing and meditation. Ayelet's approach is a harmonious blend of Cognitive Behavioral Therapy, Narrative Therapy, EFT, and Somatic Experiencing, all combined with her signature hypno-visualization techniques.

Manifestation is something I’ve been interested in for awhile and have been wanting to explore through a Jewish lens. I’ve learned a little bit about it in secular spaces and in this conversation with Ayelet, we really get to the root of what Jewish manifestation actually looks like. We speak about:

-Ayelet’s journey to getting to where she is today doing this work

-How Jewish manifestation differs from the secular interpretation and some myths about it she’s correcting

-Why manifestation is a lifestyle — not just a singular practice and what that looks like

-Her methodology and the specific goals she helps clients achieve

-The power of our words and the way our conscious and subconscious brain works to create a new reality

-What true faith and bitachon really feels like

-How our trauma (whether it’s with a big t or small t) informs the inner work we do today and what that trauma can be used for

-Creating the vessel for the things we want in our lives to actually happen

-The power of rituals

-Seeing miracles in our everyday lives and how to manifest more of them

-The unbelievable power we can all take from the Chanukah lights and bring into our everyday lives

-How she manifested her husband

…and SO MUCH MORE.

Ayelet just takes my questions and brings them to a whole new level with her responses. She both elevates them and takes them deeper in a way that will change how you see the world, your relationship with Hashem and how you deal with the struggles in your life.

To get in touch with Ayelet, visit ayeletpolonsky.com. Follow her on Instagram at @ayeletpolonsky.