MINDTRX Podcast Podcast Por Paul R. Scheele PhD arte de portada

MINDTRX Podcast

MINDTRX Podcast

De: Paul R. Scheele PhD
Escúchala gratis

Welcome to the MINDTRX podcast with breakthrough ideas to live your best life possible AND how to make it happen.2023 Genius Mind LLC Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Debbie Joffe Ellis - The Gift of Emotional Freedom
    Mar 17 2026
    Dr. Paul Scheele and Dr. Debbie Joffe Ellis explore the foundational principles of Rational Emotive Behavior Therapy (REBT) and how they apply to modern life. Dr. Debbie shares insights from decades of teaching and practicing the work pioneered by Dr. Albert Ellis, whose ideas laid the groundwork for cognitive behavioral therapy (CBT), DBT, ACT, and many modern coaching approaches. At the heart of REBT is a liberating truth: we do not control circumstances, but we do influence our emotional responses through our beliefs. This episode dives deep into how to recognize irrational thinking, replace rigid demands with flexible preferences, and cultivate unconditional self-acceptance as a daily practice. Key Topics & Insights · The Origin of REBT · How Albert Ellis revolutionized psychotherapy in the 1950s · The shift from passive analysis to active, directive, empowering therapy · Influence from Stoic philosophy and constructivist thinking Beliefs Create Emotions · Why events don't cause emotional suffering our beliefs do · The ABC model of emotional response · Taking emotional responsibility without self-blame Healthy vs. Unhealthy Negative Emotions · Anxiety vs. concern · Rage vs. moral anger · Depression vs. sadness or grief · Shame and guilt vs. regret · How healthy discomfort supports growth Unconditional Self-Acceptance · Why self-esteem can be unstable · The difference between self-worth and performance · Accepting fallibility without self-condemnation · A powerful story illustrating unconditional acceptance Preferences vs. Demands · The danger of "shoulds," "musts," and "oughts" · Catastrophizing and low frustration tolerance · The mantra: "I can stand what I don't like—I just don't like it." Unconditional Other and Life Acceptance · Forgiveness without condoning harmful behavior · Letting go of hatred to protect your own well-being · Accepting uncertainty as part of the human condition Practical Applications · Perspective-taking and gratitude · Small acts of kindness as emotional regulation · Modeling emotional health for others · Daily repetition and neuroplasticity Dr. Debbie Joffe Ellis is a psychologist, educator, and internationally recognized authority on Rational Emotive Behavior Therapy (REBT). She worked closely with her late husband, Dr. Albert Ellis, founder of REBT, and continues to teach and promote his groundbreaking work around the world. Her mission is to help individuals reduce unnecessary suffering through emotional responsibility, unconditional acceptance, and rational, flexible thinking. To connect with Debbie Joffe Ellis, visit www.DebbieJoffeEllis.com. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius." Learn more about Paul at: 🌐 LearningStrategies.com 🌐 MINDTRX.com 📺 YouTube.com/LearningStrategies 📘 Facebook.com/LearningStrategies
    Más Menos
    1 h
  • Holly Erin Copeland - Rewilding the Mind to Peace
    Mar 3 2026

    In this deeply grounding episode, Dr. Paul Scheele sits down with ecologist, meditation teacher, and author Holly Erin Copeland to explore what it truly means to rewild the mind. Drawing from decades of ecological work, Tibetan Buddhist teachings, neuroscience, and direct awakening practices, Holly reveals why peace is not something we need to achieve — it's something we return to.

    Together, they explore how modern life fragments our attention, why self-improvement can actually keep us stuck, and how reconnecting with nature, coherence, and our true nature restores clarity, emotional flow, and purpose. This conversation is both intellectually rich and deeply experiential — an invitation to stop striving and begin being.

    Key Topics & Insights

    • What rewilding means in ecology — and how it applies to the human mind
    • Why the mind's natural state is peace, not constant effort or improvement
    • The illusion of self-improvement vs. the power of presence
    • How Tibetan Buddhism points to the ground of being
    • Emotional healing through allowing rather than resisting
    • Why emotions move and resolve when we stop telling the story
    • Heart and nervous-system coherence explained
    • How nature restores balance through frequency and rhythm
    • The role of breath, grounding, and guided meditation
    • Moving from fear-based action to passion-driven alignment
    • The four pillars of Inner Rewilding:
      • Awaken to Peace
      • Attune to the Living Universe
      • Allow the Flow
      • Align with Your Wild Heart

    Holly Erin Copeland is a former ecologist turned guide to the wild within. Through Inner Rewilding, she creates sacred containers where frequency, ceremony, and presence converge—helping spiritual seekers and earth-conscious leaders return to the peace of their true nature and the wild joy of being human.

    To connect with Holly Erin Copeland, visit www.HollyCopeland.co

    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."

    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies

    Más Menos
    57 m
  • Gloria Belendez-Ramirez – Returning to Your Divinity
    Feb 17 2026

    In this uplifting episode of the MINDTRX Podcast, Dr. Paul Scheele welcomes Gloria Belendez-Ramirez for a joyful, expansive conversation about remembering your divinity and returning to your natural state of love, gratitude, and inner ease. Gloria shares a powerful turning point from her teenage years—a hospital-room revelation that shifted her from fear and illness into appreciation and freedom. What changed was not her past, but her perception. As she describes it, it can happen as quickly as "changing your glasses," reminding us that transformation doesn't always require years of effort—sometimes it begins in a single moment of truth.

    Together, Paul and Gloria explore the difference between contraction and expansion, and how the emotions we live in shape our health, relationships, and sense of purpose. Gloria explains how fear and emotional discomfort can shut down the nervous system and create illness, while appreciation and wonder restore the body to its natural state of wellbeing. Paul builds on this by describing the five vital emotions—joy, peace, contentment, gratitude, and happiness—and how living from these states helps clear emotional baggage and return us to love, which ultimately "casts out fear."

    You'll also hear one of Gloria's most memorable teachings: "Cleaning the Table," a metaphor for clearing emotional clutter and refusing to let one painful moment erase the goodness of an entire life or relationship. Instead of fixating on the "spill," she encourages listeners to clear the table completely, return to gratitude, and choose a new experience. Throughout the conversation, Gloria emphasizes that the most reliable guidance is not found through overthinking, but through feeling—tuning into what expands you, what restores you, and what reconnects you with awe.

    Before closing, Gloria offers a simple practice for overwhelmed moments: a breath ritual of receiving and giving. Inhale "pink" as a symbol of joy, and exhale "purple" as a symbol of empathy—allowing your breath to bring you back into balance, presence, and peace. This episode is a warm reminder that no matter what you've lived through, your divinity is not negotiable—and your next shift can begin right now.

    Gloria Belendez Ramirez is an author and spiritual teacher known for her bold, joyful approach to human transformation and divine remembrance. Her work emphasizes appreciation, reverence for life, and living in alignment with nature as the most direct path back to inner peace and purpose. She shares powerful teachings through her books and through the retreat space she created in San Miguel de Allende, designed to help people remember who they are and live from joy, awe, and benevolence.

    To connect with Gloria Belendez Ramirez, visit HappiestGloria.com.

    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."

    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies

    Más Menos
    57 m
Todas las estrellas
Más relevante
Dr Scheele’s work (and guests on his podcast) can & will change your life for the better; Paraliminals are absolute genius!

Life Changing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.