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Lyfe Boost

Lyfe Boost

De: Lyfe Boost
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Creating New Perspectives for individuals to be successful within their day to day life. Provide new perspectives on mental, physical and spiritual health. We focus on the mind, body, and soul.Copyright Lyfe Boost Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Overcoming Principles through Growth Mindset and Learning with Trevor Ragan (S.2 E3)

    Overcoming Principles through Growth Mindset and Learning with Trevor Ragan (S.2 E3)
    May 25 2022
    Hello Everyone! Welcome back to Lyfe Boost!
    I'm excited to have the pleasure of speaking with Trevor Regan. Trevor Regan is the founder of Train Ugly and the host of the podcast channel “The Learner Lab."   He helps individuals, teams and organizations become better learners. 
    He has delivered over a few hundred workshops to people of all ages and all walks of life about learning. From working in prisons, schools, with MLB teams, Olympic teams, Fortune 500 Companies and much more. Trevor has created a positive impact in the world of learning.  He provides ways how to learn better by diving into the science, connecting the dots, and sharing it in a way that you can understand and use it. There is no fluff or unnecessary jargon. He uses simple words to explain complex topics.
    It's a privilege to interview Trevor Ragan on my podcast. Was really amazing to dive into learning and how having a growth mindset is essential when working as a first responder. We dive into ways to overcome fear and learn more efficiently.   Learning for me has been a journey and I found to have him a great resource to have and understanding concepts. Very basic and a good way of having good retention.   
    Train Ugly: https://trainugly.com/trevor-ragan/ The Learner Lab Podcast: https://thelearnerlab.com/Availble to listen to on Spotify and all podcasting platforms.   LinkedIn: https://www.linkedin.com/in/trevor-ra... Check out his e-book: https://thelearnerlab.com/learner-the... Follow and Support Lyfe Boost throughout the journey! Available on all podcasting platforms. Updates through social media. 
    Thank you for listening.  @ lyfeboost.ca   https://linktr.ee/LyfeBoost Disclaimer: I do not receive a commission when clicking on these links. I do this to provide awareness for others.  
    Disclaimer: Music at the beginning of the film was Copyright owners HAAWK for a 3rd Party On behalf of: ComaStudio

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    49 m
  • Overcome Your Routine For Growth In Your Health with Darien D'Orsay (S.2 Ep.2)

    Overcome Your Routine For Growth In Your Health with Darien D'Orsay (S.2 Ep.2)
    May 20 2022
    Darien D’Orsay is an Alberta Sheriff, Firefighter, Search and Rescue and Canadian Ski Patroller that is speaking about the overall health of first responders. He is passionate about helping others in his community and provides strategies to be successful outside of the workplace.  
    He discusses strategies for personal growth. Darien speaks about growing up with a single mother and dealing with a shift in mindset at such a young age. He discusses his past with his father and the challenges that he faced. Darien overcame procrastination and started to have an incredible growth mindset. He developed a huge level of maturity and understanding of his past. He dives into the facts you need to grow within your day-to-day lifestyle. Talks about his passion for volunteering and what he has learned. It is truly amazing. Darien has overcome a lot for his age and has been successful in making an impact on others.
    Darien and I briefly go into the overall stigma of mental health for first responders. He explained easy tips on how to manage your routine and how to organize your personal life from the workplace. Great conversation and learned a lot.
    FOLLOW DAIREN D’ORSAY 
    Linkedin 
    News Article: https://www.fortmcmurraytoday.com/news/area-firefighters-awarded-for-outstanding-service-at-annual-event/wcm/f8ff4ea3-89ad-4fd0-9531-47df7ebe39a9/amp/
    LYFEBOOST

    Follow and subscribe to us! We support first responders and provide perspectives on overall health. I really enjoyed my time speaking with Darien. He is truly a hardworking individual and is continuously making an impact.
    I will be posting content every Tuesday and Thursday. Hope you enjoy it all. Head over to our website at lyfeboost.ca for updates and more!

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    Send in a voice message: https://anchor.fm/rian-barrieau/message
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    51 m
  • How to do a Mental Reset with Riley Compton (S.2 E1)

    How to do a Mental Reset with Riley Compton (S.2 E1)
    May 18 2022
    Riley Compton is a 1st LT logistics officer for the Marine Aviation Logistics Squadron 39, Marine Aircraft Group 39, and 3rd Marine Aircraft Wing. She oversees the squadron's logistical movements, ground safety and physical security. And in her free time, she trains for Team USA's Bobsled Development Team as the Pilot of the sled.   
    She was raised in Carmel, Indiana and after completing high school received a softball scholarship to play D1 at George Washington University (GWU). She met a recruiter during her freshman year and fell in love with the idea of being a Marine and serving her country. She attended and graduated from Officer Candidates School in 2016. Compton played four years there and graduated with a degree in Political Science. She then continued on in her career as a Marine and has been exceeding in her role. She is an advocate for health & wellness and has an amazing story to share.   
    In this podcast, Riley Compton talks about methods on how to be successful within your overall health. She describes how to manage your health in different aspects; especially for those in the military. She discusses the methods on how to be successful. Her objective is to be at the Olympics in 2026. Riley plans to stay on active duty in the Marines for several more years and represent the Marines in her bobsled career. Speaking with her motivated me so much and it was an honour to learn the strategies that she offered to me. Was really incredible.   
    FOLLOW RILEY COMPTON  
    Linktree: https://linktr.ee/RileyCompton 
    Instagram: @ ri.compton  
    SUPPORT HER GOALS & DREAMS   
    Bobsled is one of the few teams that are not government-funded and the majority of money is paid by the athletes. As a pilot, there are a variety of expenses including equipment, travel, lodging and more. In addition to Bobsled, she is an active duty Marine Officer with the goal of representing the United States through the Marine Corps and Bobsled. Click on the link below to support her goal.   
    GO FUND ME PAGE 
    https://www.gofundme.com/f/riley-comp... 
    IF YOU SUPPORT HER JOURNEY GO TO LYFEBOOST.CA TO RECEIVE A DISCOUNT AND FOLLOW THE INSTRUCTIONS.   
    FOLLOW LYFE BOOST. AVAILABLE TO LISTEN TO ON ALL PLATFORMS  
    LEARN MORE UPDATES WITH LYFE BOOST AT OUR WEBSITE. EXCITED FOR THE FUTURE WITH YOU ALL!

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    Send in a voice message: https://anchor.fm/rian-barrieau/message
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    25 m
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