The Capitals’ offseason is here—and it’s bigger than one contract. We break down Connor McMichael’s looming deal, why his regression complicates everything, and why the Hershey Bears might actually be the most important team in the organization right now. From prospect waves to playoff culture, this episode connects the present to what’s next in DC.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition of Locked on Capitals Dan talks about the Capitals biggest position of need as the team heads towards the trade deadline on March 3rd. It's widely thought that the Caps need a depth defenseman and forward, but Elliotte Friedman tossed around the idea of the Arizona Coyotes entertaining offers for Karel Vejmelka. The Caps solidified the goaltender position in the off season with Darcy Kuemper and Charlie Lindgren, why would they want to sign another goalie?Later Dan talks about the benefits of the all-star break for injured Capitals players like Tom Wilson and Nic Dowd that coulduse this time to recover. To close out the show Dan talks about Alex Ovechkin's chase of Wayne Gretzky's record to be the all time goal scoring leader. He's doing fater than anyone thought and against some of the greatest goalies ever.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Ovechkin fires a warning shot—returning only if the Washington Capitals prove they're still Stanley Cup contenders. With the front office on the clock, dramatic questions loom: Can GM Chris Patrick assemble a true playoff roster, or will Ovechkin walk away at the peak of his legendary career?

Host Dan Holmi unpacks Ovechkin’s ultimatum and its ripple effect on the Capitals’ future. Key segments explore the team’s growing injury concerns—Rasmus Sandin’s knee issue and Pierre-Luc Dubois’s gritty playoff push—and the hope sparked by standouts like Ryan Leonard, Cole Hutson, and Ilya Protas. Can these young stars and savvy roster moves revive championship hopes, or is this late-season energy just noise? Breakdown day revelations, family pressures, and management’s high-stakes summer set the stage for a pivotal offseason in D.C.

Indeed
Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.

FanDuel
Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get two-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Rugiet
Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men.

Rocket Money
Let Rocket Money help you reach your financial goals faster. Join athttp://RocketMoney.com/LOCKEDON

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.