Livy Method Day 69 - Fall 2023

Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 69, 10 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2023

Topics covered:

• A look ahead into the next few weeks tweaks @ Intro
• Stay tuned for a Black Friday Sale for our Maintenance and Mindfulness Group @ 1:12
• Accessing the Facebook Support Group and Livy Method App after the group has finished @ 2:38
• On other diets, the last 5 lbs are the hardest to lose, the Livy Method is different! @ 3:30
• Your body needs time to adjust to its new size after you have lost weight @ 6:25
• The diet industry’s dirty little secret @ 12:28
• More details on the exclusive content for our early bird members @ 13:30
• Why the Livy Method is so affordable @ 16:00
• There needs to be an end to your weight loss journey @ 17:53
• You’re allowed to change your goal weight. It’s not a number, it’s a feeling! @ 19:22
• Introducing Back on Track and how to utilize it @ 22:23
• The Science of Fat and Fat Loss @ 23:40
• A look into the Fit and Fabulous Cooking Show with Gina @ 25:18
• Are you putting pressure on yourself to hit a certain number on the scale? @ 27:41
• How the Science Saturday posts tie into where members are at in the program @ 32:05
• Does your age affect how successful you will be with losing weight? @ 32:59
• Dr. Paul is back on Tuesday to chat about Stress and Adaptogens! @ 37:39
• How to navigate the App Issues and Facebook Glitches @ 38:55
• Can medications affect weight loss? @40:25
• The Tweak Next Week! @48:10

To learn more about the Livy Method, visit www.ginalivy.com.

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