Can you imagine a tool that can be more versatile and useful than a Swiss ball, and one that impresses Paul?

Learn about the Oov, a device that helps people check in with their body at a far deeper level with its creators, Daniel Vladeta and Dr. Nick Dawe, this week on Spirit Gym.

Check out the Oov at its website and Oov Education. Find the Oov on social media via Facebook and Instagram.

Check out Nick’s book, Biotra: An Approach to Healthy Living in a Modern World, on Amazon and Instagram and learn more about his approaches to healthier living on Substack.

Timestamps

10:37 How Daniel and Nick met in Australia and teamed up to expand the use of the Oov.

23:37 A failure to re-integrate multiple systems throughout the body at the same time means no healing or improvement.

32:47 Did humans evolve from the ocean?

40:04 The (dream-oriented) question about pain you should be asked first by a clinician.

45:05 The relationship you have with your body is an interdependent one, not a dictatorship.

1:02:36 Information overload.

1:13:39 Seeing bodily dysregulation in otherwise healthy young people ages 18-25 at the clinical level.

1:20:46 Could some of these health issues have emerged prior to COVID?

1:31:39 To restore human health, it will take a quantum shift in our thinking to dispel the myth that man knows better than nature.

1:47:21 “In the last five years, the game has changed.”

1:56:21 Does your nervous system need more support?

2:02:55 The Strategies Map.

2:13:58 How much time does it take to get some therapeutic benefits from using the Oov?

2:21:30 “What’s interesting about the Ove is that it’s as much an unlearning strategy as it is a learning strategy.”

2:34:10 How Nick and Daniel were motivated through deep passion to develop the Oov.

Resources

The Aquatic Ape Hypothesis by Elaine Morgan

Paul’s Spirit Gym conversation with Thomas Mayer

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute

We may earn commissions from qualifying purchases using affiliate links.

Have you taken a few precious minutes out of your day lately to consider why you are living right here, right now at this time when so much chaos and upheaval is going on our world?

If you are here, you have all the potential to become a lightworker and influence the course of the world for the good, just like Sean O’Laoire, this week’s very special guest on Spirit Gym.

Learn more about Sean and his work at his Spirits in Spacesuits website. Follow him on social media via Facebook, Instagram and YouTube.

Timestamps

10:36 The Hebrew word, radha, explains so many unsolved and unresolved problems on our planet.

20:52 “We're mistaking the mask that God is wearing for who God is.”

28:15 Will the divine in us ever recognize the same thing in others?

36:38 Spirituality has been reduced to religion which has often been reduced to morality.

39:34 Do you know the secret, sacred, divine name God gave you?

45:40 Moving through an alchemical process.

1:02:02 A mirror not only shows us who we are but what we can become.

1:11:34 The mythish way of experiencing the world.

1:25:54 “The love of money is the root of all evil.”

1:33:39 Big differences between signs, symbols and sacraments.

1:41:14 How many American woman are part of the Hatetriarchy?

1:52:14 The imbalances between technology and morality.

2:02:56 Three versions of the future.

2:10:25 Sean’s five stages of problem-solving.

2:14:06 The Lightworker’s Manifesto.

2:24:20 The mission of lightworkers.

2:31:30 Five levels of compassion.

Resources

Sean discusses King Arthur and Jesus on the Aubrey Marcus podcast on YouTube

The Coming of the Cosmic Christ: The Healing of Mother Earth and the Birth of a Global Renaissance by Matthew Fox

Setting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’Laoire

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute

We may earn commissions from qualifying purchases using affiliate links.

How many times have you visited your doctor with a health problem like low back pain but have no idea how or why it happened (and neither does your doctor)?

Unfortunately, the world of conventional medicine is set up all too well to treat your symptoms, but never to get the root of the problem. In other words, one that favors (and profits) a dysfunctional medical system and not you.

In this very special solocast, Paul explains why applying an integrated approach like CHEK Life Process Alchemy to common health problems offers the best, safest and lasting solutions this week on Spirit Gym.

Download the CHEK Life Process Alchemy Master Map and the blackboard Paul uses for this episode here.

Timestamps

6:53 Can you clearly describe the origin of your health problems to your doctor?

14:22 The goal of CHEK Professionals: Teaching clients how to master their own healing process so they no longer need them.

25:19 Have you been hurt while working out in your gym due to following inaccurate advice?

36:26 The Master Map of the CHEK Life Process Alchemy system.

39:08 A four-step model that can help you overcome a resistance to change and achieve your dream.

47:42 The 4 Doctors.

58:02 Archetypes.

1:10:24 Can you tell the difference between feeling your intuition at work and having a gut instinct?

1:20:40 “Reality is everything that supports your ability to live.”

1:29:11 Think more holistically.

1:37:24 Fire represents your desires/dreams and if you are following your heart.

1:41:47 Pay attention to your body’s many rhythms, including breathing and sleep cycles.

1:49:08 The ECHO system.

1:56:11 Your story gap and inner story.

Resources

The work of John Berardi and Lao-Tzu

Imbibition

Ken Wilber’s Four Quadrant system

We may earn commissions from qualifying purchases using affiliate links.

Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute

We may earn commissions from qualifying purchases using affiliate links.