Living 4D with Paul Chek  By  cover art

Living 4D with Paul Chek

By: Paul Chek
  • Summary

  • Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well-being, and diet with depth and honesty that you won't find anywhere else.

    © 2024 Living 4D with Paul Chek
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Episodes
  • EP 293 — Jayne Buxton: Vegan, Vegetarian or?
    May 14 2024

    Climate change and global warming have been such a huge part of the daily news cycle, could we be distracted from the real problems that are harming our planet and human health?

    Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people — like diets that exclude meat or most fruits and vegetables — and shares what we can do to take back control of the conversation engineered by the billionaire architects behind the scenes and protect our health in this non-vegan Living 4D conversation.

    Learn more about Jayne and her work on her website or via social media on X/Twitter.

    Timestamps

    • The food debate began in 2019. (6:02)
    • The dreaded net zero. (19:32)
    • Food: The most serious issue our nation faces. (34:01)
    • Busting food myths. (43:39)
    • Politics gets in the way of growing healthy food. (1:04:21)
    • Everyone following the same fixed diet — vegetarian or keto — cannot be healthy for everyone. (1:11:54)
    • How did food preferences become a person’s identity? (1:17:40)
    • “Nutritional epidemiology is dead and should be abolished.” (1:20:48)
    • Could eating meat become illegal? (1:32:11)
    • How vegetarianism evolved over time. (1:53:10)
    • Is our world really experiencing global warming? (2:03:24)

    Resources

    • Ending the Mother War: Starting the Workplace Revolution by Jayne Buxton
    • The Vegetarian Myth: Food Justice and Sustainability by Lierre Keith
    • Flawed Figures & Fragile Futures by Nadaline Webster
    • Diet For a Small Planet by Frances Moore Lappe
    • Paul’s Living 4D conversations with Matt Wallden on The Honest Vegetarian, Fred Provenza and Dr. Paul Saladino
    • This Changes Everything: Capitalism vs. The Climate by Naomi Klein
    • C40 Cities
    • Annals of Internal Medicine
    • Global warming potential (GWP)

    Find more resources for this episode on our website.

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    How to Eat, Move and Be Healthy 20th anniversary edition

    We may earn commissions from qualifying purchases using affiliate links.

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    2 hrs and 20 mins
  • EP 292 — Dr. Madhava Setty: WOKE. An Anesthesiologist’s View
    May 7 2024

    When it comes to the coverage of major news events in the mainstream press, are you inclined to trust what you’re hearing/seeing or do you dig deeper with an open mind?

    If you’re comfortable with challenging the status quo, explore uncertainty and the freedom to change your mind about everything with Dr. Madhava Setty in this woke Living 4D conversation.

    Learn more about Madhava and his work on his website, Substack and Instagram. Read his contributions for The Defender, published by the Children’s Health Defense, here. Buy his book, WOKE. An Anesthesiologist’s View, on Amazon.

    Timestamps

    • How do you find a nuclear submarine? (4:11)
    • “Anesthesia is one of the most amazing mysteries in Western medicine.” (8:53)
    • How do you change minds and public opinion? (18:19)
    • Why are we being prompted not to show empathy toward others by design? (32:31)
    • Embrace uncertainty and feel free to change your opinions as new ideas emerge. (45:00)
    • Differences between believing and knowing. (55:20)
    • Do you really understand what you believe? (1:03:43)
    • If you believe reincarnation is real, would you live your life very differently? (1:17:11)
    • Are you insane if you don’t believe in God or a Higher Power? (1:26:00)
    • Are you mature enough to argue your ideas? (1:36:23)
    • Why is so much effort being made to hide things from us? (1:49:00)
    • “A life without purpose is really not a life worth living.” (2:02:06)

    Resources

    • Reality +: Virtual Worlds and the Problems of Philosophy by David Chalmers
    • Vipassana meditation
    • Plato’s allegory of the cave
    • Tachyphylaxis
    • Richard Feynman discussing the Manhattan Project on YouTube
    • The work of Dr. Dan Siegel and Dr. Ian Stephenson
    • The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
    • Hooked: How to Build Habit-Forming Products by Nir Eyal

    Find more resources for this episode on our website.

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    How to Eat, Move and Be Healthy 20th anniversary edition

    We may earn commissions from qualifying purchases using affiliate links.

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    2 hrs and 12 mins
  • EP 291 — Letao Wang: Myth: Truth or Fallacy?
    Apr 30 2024
    Did you know there’s a place where myth, the Tarot and medicine may intersect in amazing ways?



    Spiritual counselor Letao Wang explains how the power of myth, coupled with the Tarot, can tell us more about ourselves than we ever imagined and why myths aren’t true but always will be in this revelatory Living 4D conversation.


    Learn more about Letao’s work on his Healing Kingdom website and Instagram.


    Timestamps

    • The need to find a real home. (7:13)
    • “Myths are never true, but always will be…” (13:46)
    • Using the Tarot to discover insights about physical health. (15:48)
    • Reading Tarot cards more literally. (25:39)
    • Achilles and autism. (40:34)
    • Why Greek mythology? (49:13)
    • The myth of Arachne. (1:07:33)
    • Heracles and Medea: Myths we can learn from in modern times. (1:13:42)
    • Sharing mythic characters like Phaeton with kids may help them become better people. (1:34:46)
    • Find a myth that connects with you. (1:49:24)
    • Letao’s next book. (2:01:14)
    Resources

    • Letao’s Oracle of the Mythic Heroes Tarot card deck
    • The Temple of Apollo in Greece
    • The work of Ly de Angeles and Dr. Leonard Sax
    • The Interpretation of Fairy Tales by Marie-Louise von Franz and Kendra Crossen
    • Paul’s Living 4D conversation with Ernst Wilhelm

    Thanks to our awesome sponsors:

    Paleovalley
    BiOptimizers US and BiOptimizers UK PAUL10
    Organifi CHEK20
    How to Eat, Move and Be Healthy 20th anniversary edition

    We may earn commissions from qualifying purchases using affiliate links.

    Show more Show less
    2 hrs and 7 mins

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You love how Paul is

Forever learning even with the wealth of knowledge he already has. Please continue sharing your passion for life, it’s changing mine for the better. ❤️

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elevate life with Paul, you won't regret a second

This is by far my top 3 favorite pod casts, as well as top 3 human beings; in which my lifestyle has been enriched and thrived from. Ultimately hes taught me endless wisdom to possess. Gratitude

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