Saying no is sometimes one of the most challenging and uncomfortable words to say and hear. We attempt desperately to avoid saying it, and having it said to us, but by doing so, there is untapped potential and freedom that we miss out on. Listen until the end to unlock the power of NO.

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Spending time alone is massively intimidating. It can be hard to imagine having fun all alone at a concert, exploring new things or moving to a new city. However, it's in these moments and spending time alone that we find our truest selves and face our darkest fears and insecurities. Take the dive on this topic with your Little Pricks and let us know what you think! Cheers! ------------------------------------------------------- Liking the show? 🙌🏽 Hate it? 🙅🏻‍♂️ Topic requests or questions? 👀 LET US KNOW! 👩🏾‍💻🫶🏽 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Email us: littleprickspod@gmail.com Follow us! 🌵🎙️☀️ 💥 Tiktok: @LittlePricksPod 📸 IG: @LittlePricksPodcast 💻 Facebook: Little Pricks Podcast 🍎 Apple Podcasts: @Little Pricks Podcast 📱 Google Podcasts: @Little Pricks Podcast 🎧 Spotify: @Little Pricks Podcast ❤️ iHeartRadio: @Little Pricks Podcast Amazon Music: @ Little Pricks Podcast Music By: Creatormix.com and epidemicsounds.com

The OG PIA!! Freaking anxiety man!! Come on! We don't all deserve to suffer like this, do we?? Anxiety is one of the hardest things I've ever had to deal with personally. It has at times been absolutely debilitating. Come receive some validation and entertainment here with The Little Pricks as we find out how to lower our levels of anxiety AND prevent it in the future. We love you!!

------------------------------------------------------- Liking the show? 🙌🏽 Hate it? 🙅🏻‍♂️ Topic requests or questions? 👀 LET US KNOW! 👩🏾‍💻🫶🏽 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Email us: littleprickspod@gmail.com Follow us! 🌵🎙️☀️ 💥 Tiktok: @LittlePricksPod 📸 IG: @LittlePricksPodcast 💻 Facebook: Little Pricks Podcast 🍎 Apple Podcasts: @Little Pricks Podcast 📱 Google Podcasts: @Little Pricks Podcast 🎧 Spotify: @Little Pricks Podcast ❤️ iHeartRadio: @Little Pricks Podcast Amazon Music: @ Little Pricks Podcast Music By: Creatormix.com and epidemicsounds.com