Lisa Jedan MenoPositive: Menopause can be fuel for growth

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We welcome Lisa Jedan, Host of the MenoPositive Podcast. Lisa built a career making brands and people famous. From launching Bono and Bobby Shriver’s (RED) and David Beckham’s Football Academy to collaborating with brands like Formula 1, MTV and Gucci.

She now returns to the body with a passion to support and empower women globally through MenoPositive – her podcast and events company - using her positive, personal menopause journey as inspiration.​

We reframe midlife from decline to possibility with Lisa Jedan, exploring identity beyond job titles, the physiology of perimenopause, and practical tools that shift how we feel and lead. Strength, mindset, and community become levers for a calmer nervous system and a more powerful story.

• fluid to crystallised intelligence and midlife reinvention
• identity beyond status, travel and salary
• co‑regulation, solitude and stress reset
• strength training, protein and sleep as anchors
• nuanced HRT conversation and symptom myth‑busting
• fear, media narratives and choosing flow
• daily tools: guided meditation, journaling, Yoga Nidra
• community, introductions and building new rooms
• agency, awareness and designing a new normal

Please head over to Lisa’s podcast, MenoPositive, if you’ve loved this empowering conversation. Hit subscribe and don’t miss out on the other amazing guests that we’re having on the show
If it moved you, made you think, or made you even feel seen, hit follow, share it with the sister, and leave us a review

Instagram: @menopositive.life @lisajedan​

TikTok : @menopositive.life​

LinkedIn: @menopositive @lisajedan​