Light Body Activation - meditative exercises to support your health & development Podcast Por Lynn Goodman arte de portada

Light Body Activation - meditative exercises to support your health & development

Light Body Activation - meditative exercises to support your health & development

De: Lynn Goodman
Escúchala gratis

Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material has been developed and taught by Saul Goodman for over 35 years to help people grow in a healthy and balanced way. The facilitator of this podcast is Lynn Goodman, Saul’s colleague and wife, who has taught with him for 20 years. Whether you've struggled with quieting your mind or you're an experienced meditator, you can use this work to safely and enjoyably navigate into altered dimensions of experience.© 2024 Light Body Activation with Shin Tai International Desarrollo Personal Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • Your Entry into the Light Body Activation Process: Proprioceptive Exercise
    Apr 29 2020

    Welcome to Episode 1 of the Light Body Activation Podcast. In this episode, you will learn a unique form of meditative activity called proprioceptive exercise. This type of ‘exercise’ expands perception, opening the door to a visceral, sensory experience of your self so that you can actually feel the sensations of your body and energy system. Once you can feel your energy, you can learn to calibrate it consciously. This gives you more power to direct the ongoing creation that is your life, rather than a haphazard mishmash of outside influences dominating your daily experience.

    • Learn a unique form of healthy meditative exercise
    • Expand your frequencies and your perceptions
    • Generate energy, flexibility and strength
    • Enjoy an adventure in consciousness

    This work is an excellent entry to the light body activation process. It will begin to bring you into direct connection with the basic components of your energy system and initiate a reliable interface between your mind and the flow of your life force. Use it to bring your body, mind and spirit into more alignment in a safe and enjoyable way.

    Here are some related materials about light body activation and this episode’s topics:

    • Download free booklet by Saul Goodman by clicking this link: Light Body Activation - a portal to decentralized spiritual growth
    • Video about the outerbody membrane: Regulating the Outerbody Membrane

    With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

    Más Menos
    28 m
  • Proprioceptive Exercise & the Bioplasmic Body
    May 1 2020

    In this episode we go further into the meditative activity called proprioceptive exercise. This involves a specific type of movement and focus that activates the proprioceptive system, which is part of your nervous system that maintains alignment through the activity of specialized nerve fibers in the tendons and muscles. This heightens your body’s natural ability to align and regulate itself.

    Once this process is started we will bring our focus to the space around the physical body, the bioplasmic body. This functions as a semi-permeable, selective membrane. Unlike the cell membranes, which are regulated by unconsciously, the bioplasmic body can be regulated consciously. We will explore some of the characteristics of this developing system and interface directly with its different layers. If you are in the mood for a consciousness expanding, multi-sensory journey into new dimensions of experience, then this is for you.

    Here are some related materials about light body activation and this episode’s topics:

    • Download free booklet by Saul Goodman by clicking this link: Light Body Activation - a portal to decentralized spiritual growth
    • Video about the outerbody membrane: Regulating the Outerbody Membrane

    With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

    Más Menos
    32 m
  • Boost Immunity & Healing: The Thymus Gland
    May 20 2020

    In this episode we do a guided process that is specifically targeted to boost the immune system for greater physical and mental health. We also go through an effective method to bring healing energy into some area of your life that is challenging right now. The key that we will be working to do these things is the thymus gland, which is nestled beneath your sternum. It increases our capacity for immunity and healing.

    In most people, the thymus begins to atrophy after puberty. But there is a way to activate this gland using the power of your focus, no matter what your age. This can strengthen your immune system to recognize and deal with harmful bacteria, viruses and mutated cells. It also increases discernment and immunity at emotional and mental levels, to the viral spread of degenerative ideas. It certainly seems like a wonderful time to bring some attention to this gland considering what’s unfolding in our human world right now.

    Most of us haven’t grown up learning that we can affect the energy flow of our body with our consciousness in order to physically change our condition. Maybe we kind of want to believe that but don’t know how to begin or maybe it just sounds like a new age fantasy. Whatever you might think about it, I welcome you to try out the following process and see if you notice an affect in your body. And by the way, you don’t have to subscribe to any kind of belief system in order to benefit from this work; in fact, I would encourage you NOT to believe anything I’m saying without finding out yourself what’s true for you. What I offer is a practical method to expand the perception of your inner bodyscape so that you can navigate into parts of yourself that you may never have experienced before, leading to greater health and harmony in your day-to-day life.

    Here are some related materials about light body activation and this episode’s topics:

    • Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
    • Article: A Harmonic Humanity
    • Article: The Heart Chakra Vibration and the Awakening Human
    • Article + podcast: Livestreaming Love

    With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

    To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

    Más Menos
    36 m
Todas las estrellas
Más relevante
Lovely voice while getting some education and meditation wrapped into one. I have only done the first three so far and have had very relaxing and uplifting experiences. Great training for awareness.

Awesome Experience

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.