THE IN8LIFE MOVEMENT Podcast Por Dr. Aaron Tressler arte de portada

THE IN8LIFE MOVEMENT

THE IN8LIFE MOVEMENT

De: Dr. Aaron Tressler
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The In8Life Movement Podcast is where we get raw, real, and foundational about health. In a world overloaded with health trends—cold plunges, endless biomarkers, supplements, barefoot shoes, grounding, and every diet imaginable—it's easy to feel overwhelmed, confused, and stuck. Before chasing strategies, hacks, or extremes, we return to what actually creates lasting health. True health is built on a foundation: Optimizing your innate, God-given potential Supporting the nervous system—the master system that controls movement, healing, energy, and adaptation Using intelligent movement to restore alignment, strength, and vitality Without this foundation, health becomes complicated, exhausting, and unsustainable. You start strong, get overwhelmed, fall back into old habits, and convince yourself it was just too hard. Here, we simplify. We focus on principles, not fads. We strip away the noise and return to what works. We build health from the inside out and the ground up. Because when the foundation is strong, everything else works better. No gimmicks. No overwhelm. Just timeless principles that help you move better, get stronger, and live with confidence—for life. Higiene y Vida Saludable
Episodios
  • #113 Foundation Training for a Strong Back: Dr. Eric Goodman
    Oct 3 2022

    Dr. Eric Goodman, DC is the founder and creator of Foundation Training. He has published 3 books contributing to health innovation for individuals and communities. He continues to treat and lecture around the world but lives mostly in Hawaii with his wife Jen and their daughter Sunny.

    Foundation Training was born of out of necessity. In 2007 Eric Goodman was in his last year of chiropractic school gaining knowledge and skills but remaining debilitated by back pain that had followed him for years. He was advised to get spinal fusion surgery, but after deeply considering the effectiveness and physical toll it would take, declined this option. He instead worked to create a better solution. This choice became the catalyst for his life's work.

    Dr. Goodman became the doctor he wished he had, creating innovative corrective movements as the answer to his pain. Understanding the challenge of being a patient without viable options, he started teaching the exercises to help other people help themselves. These exercises became Foundation Training and have been utilized by tens of thousands of people to get out of pain.

    The "business" of Foundation Training is a family affair, run by close friends committed to the common goal of helping people and holding to the commitment of continually learning how to do this better.

    Over the years, our talented teaching staff have contributed significantly to helping us breakdown the information to make it easier to learn, including developing certifications that allow us to produce instructors who deeply understand and are skilled at teaching the material.

    Foundation Training's programs remains innovative, continually evolving as knowledge, resources, and applications expand. The community of instructors, clients, patients, and friends whose lives have been improved remains the core of who we are.

    Connect with Dr. Goodman: https://ftstreaming.com/

    Have questions?

    Connect with Dr. Aaron Tressler: drtressler@gmail.com

    www.in8life.com

    Facebook & Instagram: @in8life

    Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share!

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    48 m
  • #112 Cold and Allergy Bee Gone: Joyce Dales
    Sep 5 2022

    Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome. Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer. In 2009 and 2011 they welcomed two beautiful girls as they grew their family through the gift of international adoption. Together they run their company, while homeschooling, as they travel the country in their 1972 Airstream. Cold Bee Gone is now sold nationwide and is a proud official sponsor of the Boston Red Sox.

    Connect with Joyce: Www.Buzzagogo.com

    Use code DRTRESSLER20 for 20% off all products.

    Have questions?

    Connect with Dr. Aaron Tressler: drtressler@gmail.com

    www.in8life.com

    Facebook & Instagram: @in8life

    Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share!

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    51 m
  • #111 Oxygen is the Essential Healing Nutrient: Dr. Jason Sonners
    Aug 1 2022

    *Announcement: Episodes will now be released on the first Monday of every month.

    Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine.

    Dr. Sonners Published an Amazon best selling book in 2020, "Oxygen Under Pressure" describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine.

    Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center a multidisciplinary clinic in Northern New Jersey. They are also the owners of two Hyperbaric clinics: NJ HBOT, PA HBOT As well as HBOT USA a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols, and earn their HBOT certification.

    Connect with Dr. Sonners:

    HBOTUSA.com
    NewJerseyhbot.com
    HBOTPA.com

    Have questions?

    Connect with Dr. Aaron Tressler: drtressler@gmail.com

    www.in8life.com

    Facebook & Instagram: @in8life

    Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! (:

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    49 m
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