Life in the Fit Lane Podcast Por Jeff and Morgan arte de portada

Life in the Fit Lane

Life in the Fit Lane

De: Jeff and Morgan
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Life in the Fit Lane is a podcast about how regular people, young and old, can easily reclaim their health, lose weight and get stronger. Hosts Jeff and Morgan share their personal experiences with weight loss and fitness to inspire and help others do the same.Jeff and Morgan Higiene y Vida Saludable
Episodios
  • Episode 7 - Who Do We Listen To?

    Episode 7 - Who Do We Listen To?
    Jan 6 2024

    Happy New Year everyone! This week, we talk about some of our favorite podcasts and books for solid fitness and nutrition information.

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    58 m
  • Episode 6 - Fitness Goals

    Episode 6 - Fitness Goals
    Dec 8 2023

    It's that time of year, when people start setting their fitness goals for the New Year. We talk about how those goals and how to achieve them can be different for everyone. Follow us on X at @inthefitlane
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    43 m
  • Episode 5 - Getting Through the Holidays

    Episode 5 - Getting Through the Holidays
    Nov 3 2023

    As we head into the holiday season, it's hard to stay on plan. We talk about how to keep on track over three months of desserts and parties. Also, Harvard has released yet another "study" demonizing red meat. Follow us on X at @inthefitlane
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    56 m
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