In this episode of Life with Herpes, Alexandra Harbushka sits down with Lindsey Ellyn, author of the book “The Shame Game”, to discuss how an STD diagnosis became a turning point of self-discovery and finding faith. Lindsey shares how herpes woke her up, leading her to find God and embrace her identity in Christ. She opens up about overcoming shame, shifting her perspective, and using her experience to help others break free from shame and stigma. If you’re looking for inspiration, faith-driven healing, and personal growth, this episode is for you!

Get The Shame Game, book by Lindsey Ellyn on Amazon:

https://amzn.to/47QFbNf

Connect with Lindsey

https://www.lindseyellyn.com/

In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness!

Website and services:

Lysine & Monolaurin

Biofilm

This podcast episode features an interview with Monique Darnell, a licensed professional counselor and author of the "STD Mental Health Handbook." Our discussion focuses on the mental health and emotional aspects of dealing with a herpes diagnosis, including the stigma, shame, and trauma that can arise. Darnell shares her personal experiences and insights on how to approach self-acceptance, manage emotions like anger and resentment, and ultimately view a herpes diagnosis as an opportunity for growth and self-improvement rather than a life-defining setback. The podcast aims to provide a holistic, mental health-focused perspective on navigating the challenges of living with an STD, drawing on Darnell's expertise and lived experiences.

✏️DETAILS FROM THIS EPISODE✏️

📚 *STD Mental Health Handbook *

A workbook that brings awareness, experience, perception and feelings to receiving an STD diagnosis. Focusing on the connection of emotions experiences in a life-changing event

👉https://amzn.to/4cUN72I

☁Monique's Website

mrdcasolutions.com

☁Monique's Instagram Page

@moniquerdarnell

📚Other books by Monique A Guide to Healthy Relationships, a Single's Ministry Part I and From Fact to Faith