Our conversation revolves around the concept of a 'death spiral,' which refers to moments when negative thoughts and emotions spiral out of control. Jonathan and Scott explore the causes of worst-case scenario thinking and offer advice on how to manage and prevent emotional flooding and touch on the importance of hitting pause.

Keywords:

death spiral, negative thinking, emotional flooding, worst-case scenario, hitting pause, praying, seeking solutions, parenting, emotions, stress management, anger, self-control, stewardship, Jurassic Park

Establishing boundaries in relationships can seem harsh, but they're crucial for maintaining our well-being and showing kindness to ourselves and others. In this episode, we explore the concepts of healthy and unhealthy boundaries, clarifying what they entail and dispelling common misconceptions. Also, Jonathan might share a bit too much about his marriage, as usual. Follow us on Instagram and Facebook: @life_counsel_podcast You can submit questions or scenarios for the show if you'd like to have them discussed. #conflict #boundaries #conflictresolution #couples #marriageopposites #temperament #personality #sanguine #melancholy #choleric #phlegmatic #supine #fivetemperaments #temperamenttypes #traits #characteristics #innate #inborn #naturversusnurture #inclusion #control #affection #scottinman #jonathantony #disc #temperamentcounseling #MyersBriggsTypeIndicator #bigfivepersonality #lifecounselpodcast #NCCA #ArnoProfileSystem #aps #nattionalchristiancounselorsassociation #creationtherapy #firobscale