In this episode Alex and Bella ‘get into it’ about what trauma specialist Dr. Frank Anderson calls life’s overwhelming moments, and how when left unhealed, can affect the way we show up for our kids. Bella breaks down some recent ‘aha moments ’ related to the way she was showing up, and how she uncovered that it was all related to her past. Alex talks about the need to go back in time to bring her 11 year old self to the future in order to heal past traumas and show up more fully for her daughter. It’s definitely a real, raw, open and honest conversation that you won’t want to miss.

Eva Alexandre is an entrepreneur, traveler, and mind explorer.

Since childhood, she has wondered why the world is the way it is and how we could make it better for ourselves. She observed, learned about habits, and explored the triggers and mental traps that limit us and our potential in life. With a strong belief that an extraordinary, visionary, and authentic life is just around the corner for any one of us, she is dedicated to empowering people through mindset coaching and guiding them to turn that corner quicker.

In this episode we “get into it” about:

-living authentically

-letting go

-mindset

-manifestation

-money

-abundance,

-and stepping into your power.

Follow Eva on her Instagram or visit her website.

Stay in the know about our upcoming event and episodes on our website or visit our Instagram.

Kristen is a VISUAL STORYTELLER and personal brand photographer.

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It's her mission to help women expand their capacity to be SEEN, and to fiercely express their TRUTH. To hold space for their expansion and evolution.⁠ Genuine, life altering transformation occurs when we are WITNESSED, seen and deeply felt.

Kristen’s superpower is being able to capture the personality and story of someone’s brand with images, using her proven stress-free, FUN photoshoot experience! ⁠

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⁠In this episode we ‘get into it’ with Kristen about:

-self-love

-confidence

-photography

-and finding your passion

Learn more about Kristen on her Instagram or visit her website. .