Trust isn’t just about whether they’ve lied or cheated—it's deeper than that. In this episode, I break down the three hidden reasons you still can’t trust your partner, even when they claim they’ve changed (or maybe haven’t even done anything wrong). We cover everything from repeated betrayal, to lack of a clear vetting system, to the most overlooked reason of all: not trusting yourself. I’ll show you how to rebuild trust step-by-step—from assessing their actions to strengthening your own inner compass. If you’re tired of second-guessing and want to finally feel secure in your relationship, this is the episode for you.

Tired of hearing “good men and women exist” but never seeing them in real life? This episode gives you a game plan. I’m breaking down the three specific tiers of places where quality partners are most likely to be found—and why most people are looking in all the wrong spaces. We’ll talk about lifestyle design, intentional environments, and how to position yourself in places that align with both who you are and what you want in a relationship. This isn’t about chasing—this is about attracting through alignment.

Why It’s So Hard to Let Go (Even When You Know You Should)
Breaking up isn’t just emotional—it’s biological. In this powerful episode, Coach Los breaks down the neuroscience, neurochemistry, and attachment patterns that make walking away from a relationship feel impossible, even when it was toxic or no longer right for you.

You’ll learn:

• Why your body literally goes into withdrawal after a breakup

• How oxytocin, dopamine, and neural pathways keep you stuck on your ex

• The hidden fear behind “Who am I without them?”

• How your attachment style impacts your ability to move on

• Step-by-step tools to reclaim your identity, rewire your brain, and start healing for real

If you’ve ever beat yourself up for still missing someone who hurt you—or questioned why you can’t just “move on already”—this episode will bring the clarity, science, and strategy you’ve been needing.