Lessons from the Octagon | Mickey Gall | Chazz Palminteri Show | EP 250

In this week’s episode of The Chazz Palminteri Show, I sit down with UFC fighter Mickey Gall, known for his debut against CM Punk and his impressive rise in the welterweight division. We talk about his journey from small-town beginnings to the bright lights of the UFC, the discipline it takes to become a fighter, and what drives him both inside and outside the octagon.

My son Dante Palminteri joins us off camera as we explore topics like confidence, mental toughness, and how lessons from fighting translate to everyday life. From training routines to handling fame, Mickey opens up about the highs and lows of a fighter’s life and what it means to stay grounded through it all.

If you’re a fan of MMA, personal growth, or stories of perseverance, this episode is a must-watch.