Lessons Learned From Lifetime Members

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ON TODAY'S REAL WW TALK
We’re shining a spotlight on lifetime members. Now, the three of us aren’t lifetime, but we want to talk about the lessons we’ve learned from lifetime members so that we can prepare ourselves now for what lifetime can look like. Are you ready? Let’s talk!

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Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Really helpful episode!

I am 6 pounds from goal. I got this suggestion from a fellow Connect member who said she got it from another member! Love Connect! Put stones or marbles in a glass marked “pounds to lose” and then have an empty glass marked “pounds lost”. As you lose- move the stones over. It is a very strong visual for me! If you gain you have to move a stone or stones back! I am going to use this even once I make goal so that I never let myself get off track again! Thanks for the idea Kim!

Thursday is my third time on WW and know it will be my last because I am never quitting! This - WW- is my new normal! Thanks for Real WW Talk Candice, Erin and Rikki!