Leftovers & Divorce

The holidays often amplify stress, grief, and emotional exhaustion for mothers going through divorce. In this episode, we talk about why so many women reach a breaking point during this season—and why that moment is not a failure, but a signal.

You’ll hear reflections on:

- Emotional burnout and depletion during divorce

- Why “divorce season” often begins after the holidays

- The cost of performing normalcy for your children and others

- Listening to your intuition when life starts to feel unbearable

- Releasing survival mode and reclaiming agency

- Choosing nourishment, self-trust, and alignment instead of leftovers

You don’t need to know how everything will work out. You only need to know that you’re ready to stop shrinking, stop pretending, and start choosing yourself.

Grab your plate, mama. You deserve a full one.

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

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The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com