Learn to stop living in constant stress? An interview with Gina Ramirez

In this episode of the Stronger Than Autoimmune podcast I interview Gina Ramirez. She is a Certified Health Coach, Licensed Professional Counselor, and Certified Worksite Wellness Specialist.
She specializes in guiding professional women who are struggling to establish a stable and sustainable way to have the career they love and life they crave.
Gina guides her clients to a gentle understanding of integration; creating a beautiful tapestry of lifestyle, exercise, attitude, and nutrition around current life circumstances. Her coaching programs foster a partnership to find the best solution to the client's wellness needs.

To learn more about Gina: https://www.wellnesswithgina.com/about

If in San Antonio: March 2 is a FREE event: Working Women & Financial Wellness to be held in Stone Oak at LaTEAda! Teas on us! Register HERE.

March 4-6 Gina be hosting a virtual workshop: A Woman’s Guide to Intentional Living. It’s one hour a day with recordings available if you can’t make it live from 1pm – 2pm. For a short time, she is offering it for $19.97. I’ll be covering: regulating your nervous system, The Daily Deposit Framework for success, and Casting Vision for your future. You’ll get a workbook and a private FB Group to take the conversation further. Learn more here: https://www.wellnesswithgina.com/intentional

Thank you for listening Autoimmune warriors. I want you to be aware of three companies.

One, Aila Health is helpful to tracking your lifestyle to reduce flares. But it is more than a tracking app. Aila Health uses data develop a personalized care plan that works for your life. So why not check it out.

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins to phytonutrients. use my code: DEZ15 to get 15% off your order!

The Third company is LeapCure: They set you up with clinical
trials. ⁠⁠⁠ Sending lots of love and healing!

Until next time #BeStrongerThanAutoimmune!

#strongerthanautoimmune #podcast #chronicillness