Are you feeling stuck, having self-sabotaging thoughts, or constantly battling your inner critic? In this episode of "Lead a Life You Can Love," we dive into the topic of overcoming self-created obstacles and learn how to get out of your own way. Tune in for a discussion about the root causes of self-sabotage, such as fear and negative beliefs, and for practical strategies to recognize and challenge these barriers to your success.

From becoming more self aware, setting small, achievable goals and practicing self-care to embracing mindfulness and seeking professional help, this episode offers valuable insights and actionable tips to help you break free from self-limiting behaviors and enables you to unlock your true potential. Get ready to get out of your own way and make that vision you have for your life a reality.

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New beginnings are something we all experience and they can be really exciting but also feel really shaky and a bit scary even because of all the uncertainty that comes with them. In this episode I’ll give you ways that you can prepare for your new beginning so that you can move forward into the next chapter of your life with courage, intention, and enthusiasm.

Resources:
Random Acts of Kindness: 20 Things You Can Do Today to Make the World a Better Place- Episode 67 Lead a Life You Can Love

Give Yourself Some Grace- Episode 66 Lead a Life You Can Love

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If you’re like me and you look for ways you can spread kindness in the world, this episode is sure to give you some inspiration on random acts of kindness that you can do today to make the world a better place.

Helping other people through random acts of kindness is so good for our own mental and physical health. So not only is it a great way to make the world around you a better place, but it’s a great way to help yourself live a happier more fulfilled life too.

Tune in for 20 awesome ideas you can do anytime to make someone else feel good and to make yourself feel good too!

Resources:
Self Care Planner by Simple Self

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If you’re your own harshest critic and you’re constantly beating yourself up in life, you’re not alone my friend and you need to hear this episode. Learning to give yourself some grace as you journey towards becoming the best version of yourself is so important and truly necessary if you want to flourish and thrive. So, tune in for some practical steps you can take to embrace a mindset of self-compassion and to learn to give yourself some much deserved grace.

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Feeling like you’re slacking on your goals or like you lost focus of what’s really important to you in life? This episode is all about how to clear the clutter in your mind and in your home so that you can get refocused and reenergized around who you want to show up as this year.

Clutter and mess equal overwhelm and stress so tune in to this episode for tips on clearing your mind and cleaning your house so the garden in your mind can thrive and your physical space can shine. You’ll feel happier and calmer after you do your spring cleaning of your mind and home.

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Struggle with staying consistent? Then tune in to this episode because if you want to be successful, consistency is KEY. You'll learn about all the ways being consistent benefits you, in your personal and professional life, and you'll learn steps you can take to strengthen your consistency skillset so that you can start creating real results in your life.

Consistency is WAY more important than being perfect. It's having a mindset of progress over perfection. If you can learn to embrace consistency as a way of life, you'll no doubt reach your highest and true potential!

Resources:
5 Ways to Become More Disciplined- Episode 59

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If you struggle to find meaning or experience joy in the work that you do and you're ready to find a career you can be fulfilled by, then this is the episode for you. We spend too much of our lives working to dread what we do. Work can be about so much more than the paycheck. Finding a career you can love is possible for you and I'll share how in this episode.

Resources:
Build the Life You Want by Arthur C. Brooks & Oprah Winfrey

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Having a great professional reputation is what will help differentiate you from the rest and what will support you in all your future career success, whether you work for an organization or for yourself. In this episode I’ll cover some ways you can build your professional reputation into one that you can be proud of and one that will help you get as far as you want to get in your career.

We’ll explore how to be your own brand ambassador, the importance of having a positive attitude and how you can improve yours, why being a collaborator is so beneficial, how to best present yourself in person and on social media, why taking initiative and seeking to be challenged is so important, and why investing in yourself is crucial to your long term success.

Resources:
The Secrets to Creating Magic in Our Lives with Lee Cockerell from a Career at Disney

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