Today, I am here with Dr. Cynthia Wesley (aka Dr. Cyn), a board-certified OBGYN with over 16 years of experience and a vulvar skin expert. Dr. Cyn is passionate about vulvar care, hygiene, and grooming. She will share her tips on how to take care of your vulva when you have Lichen Sclerosus.

We discussed everything from using the bathroom, bathing, moisturizing, hair removal, and more. So many great tips in here.

Resources mentioned in the episode:

Dr. Cyn’s website: drcynobgyn.com

Dr. Cyn’s exclusive vulvar products waitlist: beautybelowmd.com

Pre-order Dr. Cyn’s new book here: beautybelowbook.com

Dr. Cyn’s social media: @drcynobgyn on Facebook and Instagram

For complete show notes and all the links mentioned in this episode visit https://lssupportnetwork.org/grooming.

Thank you to our sponsor, Lichen Sclerosus Support Network. Working towards getting people diagnosed earlier and getting treated better. Be sure to follow them on IG and FB @lichensclerosussupportnetwork and visit their website lssupportnetwork.org.

Also, be sure to check out our membership at https://lssupportnetwork.org/membership.

Mentioned in this episode:

2025 Wholistic Healing Summit

Join the Lichen Sclerosus Support Network for our 5-day virtual event! Connect with experts, find community, and gain practical tools to thrive. Sessions include: new treatments, intimacy, self-care, and more. May 12-16, 2025. Virtual event. Register now: https://lssupportnetwork.org/whs