It's Upgrade Season  By  cover art

It's Upgrade Season

By: Alexandria Maria
  • Summary

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    © 2024 It's Upgrade Season
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Episodes
  • The BTS on my Manifest in Mallorca Retreat + You're Not Sad You Just Need a Girls Trip to Ibiza + Our Funniest Dilemma Yet
    May 24 2024

    Hey babes! Happy Friday.

    I arrived back in Austin this week after travelling Europe and hosting our Manifest in Mallorca retreat and I jumped straight into the studio so I could update you with all the deets!

    We discuss the Manifest in Mallorca retreat, bringing in a new season of peace and study to my life, my girls trip to Mallorca and answering our funniest dilemma yet. Let me know does the American flag have to go??

    See you on the pod babes!

    Alex xox


    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel
    Tulum Retreat Application
    Mallorca Retreat Application

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    24 mins
  • Feeling Like a Failure, Manifestation as a Mum, Manifesting Love, Coaching Industry Icks + Navigating the Season you're in with Becki Rabin
    May 20 2024

    Hey babes!! Happy Monday.

    I am so excited for this episode with the incredible Becki. The conversation we had was honestly so real and raw. Talking all things manifesting love, motherhood, working with babies and finding yourself again postpartum.

    Becki is a a renowned voice of inspiration to many. As a qualified life coach, certified hypnotherapist and Rapid Transformational Therapy practitioner, Over her 10 year span in the industry, she has mentored, coached and consulted a plethora of business owners and entrepreneurs to build thriving online businesses, hosted events and workshops to inspire and supported many to access their fullest potential.

    Her debut book ‘You are Powerful: The Secret to Everyday Manifestation, was published August 2021 helping thousands to learn the power of positive living, raising your vibration and manifesting all that you desire.

    See you on the pod.

    Love Alex xx


    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel

    Follow Becki
    Website
    Instagram
    Buy Her Book

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    57 mins
  • Rate My Tan + 2010s Beauty Trends Terrors + Slug Face with Jules Von Shep
    May 10 2024
    Hey babes!!

    Happy Friday. This episode is honestly hilarious, we go down memory lane with Jules rating my tan (+hairstyles, makeup and fashion!), discuss which hogwarts house we would be in and Jules gives us the BTS on his weekly and nightly skincare routine.

    This episode is not one to miss, I hope you enjoy listening as much as I enjoyed recording.

    Love Alex xx

    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel

    Follow Jules
    Follow Jules on Instagram
    Watch his Youtube
    Listen to his Podcast
    Upgrade Your Tanning Routine

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    23 mins

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