It's Upgrade Season Podcast Por Alexandria Maria Wombwell-Povey arte de portada

It's Upgrade Season

It's Upgrade Season

De: Alexandria Maria Wombwell-Povey
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It’s Upgrade Season + I’m your host Alexandria


This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


Small shifts, huge upgrades—let's fucking do this.


Alexandria Maria Wombwell-Povey Desarrollo Personal Éxito Personal
Episodios
  • EP77: I Unfollowed Everyone on Instagram – Here’s Why

    EP77: I Unfollowed Everyone on Instagram – Here’s Why
    Mar 10 2025

    Hey babes, Welcome back to the pod!

    Have you ever felt like your head is just full—not in a productive way, but in a way that feels like noise? Well this is me RN.

    So I have decided to do a social media break - this is not from a place of burnout, but a desire for a reset, similar to doing a “Dry January” for social media.

    This isn’t about negativity or cutting people off—it’s about realignment and creating space for what actually matters.


    Have a listen and let me know your thoughts on my decision for a detox.


    See you soon,

    Alex xox


    Follow Alex:

    ⁠⁠⁠⁠⁠⁠⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Join My Broadcast Channel
    Más Menos
    31 m
  • EP76: Soft Girl Era, But Make It Productive: How to Get Things Done Without Burnout

    EP76: Soft Girl Era, But Make It Productive: How to Get Things Done Without Burnout
    Mar 3 2025

    We’ve been sold two extremes: either you're constantly grinding to prove your success, or you're fully immersed in the soft girl aesthetic—baking bread, homeschooling, and embracing the trad-wife lifestyle. But real success isn’t just about how much you accomplish; it’s about how you feel while accomplishing it.

    In this episode, we’re diving into what it really means to embrace your soft girl era without sacrificing productivity. How can you create a life that feels gentle and fulfilling while still making progress on your goals? Let’s talk about finding that balance—because success should feel good, not just look good.


    Follow Alex:

    ⁠⁠⁠⁠⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Join My Broadcast Channel
    Más Menos
    34 m
  • EP75: The book that CHANGED my life (must listen!!!)

    EP75: The book that CHANGED my life (must listen!!!)
    Feb 24 2025

    Hey babes! Welcome back to the pod.


    I recently read a book which CHANGED my life. Its becoming a running joke because I have been telling EVERYONE that they have got to read this book. So of course i'm bringing it to the pod.


    For your chance to win a copy of this life changing book share a screenshot or photo of you listening to this episode on IG and tag me @iamalexandriamaria and @itsupgradeseason in + I’ll be choosing one of you to send a copy of the book to!


    Follow Alex:

    ⁠⁠⁠⁠Follow Me On Instagram⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Join My Broadcast Channel
    Más Menos
    30 m
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