It's Messy, But It's So Good Podcast Por Fran Medina arte de portada

It's Messy, But It's So Good

It's Messy, But It's So Good

De: Fran Medina
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 Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. Join us for authentic conversations with diverse guests, highlighting how embracing life's messiness leads to extraordinary growth and fulfillment. Whether seeking inspiration or heartfelt stories of perseverance, "It's Messy, But It's So Good" is the podcast to tune into for discovering the human spirit's resilience and the beauty of inner success. Stay tuned for inspiring episodes!2023 Desarrollo Personal Éxito Personal
Episodios
  • Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation

    Breaking Barriers with Filmmaker Kristofer Ríos – Karol G, Reggaeton, and Representation
    Jun 10 2025
    Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges. Kristofer Rios Bio: Kristofer Ríos is a journalist and documentary filmmaker from New York City. Most recently, he produced Karol G: Tomorrow Was Beautiful for Netflix. He also co-directed and co-executive produced Menudo: Forever Young (HBOMax); a four-part investigative series about the Puerto Rican boy band Menudo. He’s an Emmy award-winning producer, and his work has been recognized by Sundance, the GLADD Media Awards, and the Edward R. Murrow Awards. In this episode, I sit down with Emmy award-winning journalist and documentary filmmaker Kristofer Ríos to talk about his latest project for Netflix: Karol G: Tomorrow Was Beautiful. This powerful documentary captures the reggaeton superstar’s groundbreaking stadium tour and her journey as a Latina artist defying the odds in a male-dominated industry. Kristofer shares about the creative process behind the film, the importance of representation in media, and his own personal growth as a new father navigating the demands of life and storytelling. Key Takeaways: Karol G: Tomorrow Will Be Beautiful documents the first-ever stadium tour by a Latina artist, spanning the U.S., Latin America, and Europe.The film highlights the challenges Karol G has faced as a woman in the reggaeton industry and her drive to expand opportunities for Spanish-language content.Kristofer and his team sought to challenge industry norms and elevate Latinx stories on a global platform.Balancing the demands of fatherhood and filmmaking, Kristofer shares the emotional depth this project added to his life. Documentary Overview Karol G’s rise as a reggaeton powerhouseRecord-breaking achievements and tour highlightsGender dynamics within the reggaeton world Cultural Impact Breaking boundaries for Spanish-language and subtitled contentNetflix success: 1 in 19 countries and Top 10 in 27Advocating for diverse, inclusive storytelling in global media Personal Growth & Fatherhood Welcoming a child during production and the support of his teamHow becoming a father shaped his perspective on storytelling and partnership Looking Ahead Upcoming documentary on the Young Lords with filmmaker Carla GutierrezNew collaborations, including work with Masterclass. Connect with Kristofer Ríos: Follow Kristofer’s work and upcoming projects: Instagram: @Kristofer.rios Website: http://www.K-Rios.com IMDb: Kristofer Rios About Your Host Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is a certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-founder of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities. Contact Website: www.franmedinacoaching.com Email: fran@franmedinacoaching.com Instagram: @franmedinacoaching Facebook: Francine Medina With Love Fran Medina RN, Empowerment Coach
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    1 h y 2 m
  • The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes

    The Power of Pickleball in Marriage, Mindset, and Midlife with Charlotte Jukes
    Apr 27 2025

    Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.

    About:

    Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges.

    Bio:

    Charlotte Jukes is a former nurse who turned holistic coach and podcaster who spent 37 years in healthcare before a life-altering workplace incident led her to a new path. Now the podcast host of Pickleball and Partnership, Charlotte shares how the game of pickleball transformed her marriage and inspired deeper insights into communication, connection, and personal growth. Through her “Connection Coaching” program, she supports midlife women seeking more fulfillment, clarity, and meaningful relationships.

    Podcast Highlights:

    • From Nurse to Coach – After nearly four decades in nursing and a pivotal workplace incident, Charlotte left the medical field to embrace a more holistic, heart-centered approach to helping others.
    • Pickleball as a Portal – What started as a post-renovation hobby with her husband became a profound journey of self-discovery, fun, and improved communication.
    • Podcast with a Purpose – Pickleball and Partnership explores how relationships evolve through the lens of sport, weaving personal stories with universal lessons.
    • Supporting Midlife Women – Through her Connection Coaching program, Charlotte empowers women in their 40s and 50s to reconnect with themselves and create more fulfilling relationships.

    Contact:

    IG: @_charlottejukes
    FB: conejukes
    Podcast: Pickleball & Partnership Podcast
    Website: Synergie Health

    About Your Host

    Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is a certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-founder of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.

    Contact


    Website: www.franmedinacoaching.com
    Email: fran@franmedinacoaching.com
    Instagram: @franmedinacoaching
    Facebook: Francine Medina

    With Love

    Fran Medina RN, Empowerment Coach
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    51 m
  • Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey

    Hip-Hop, Snowboarding & Success: Miranda Writes’ Unique Journey
    Apr 13 2025

    Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.

    About:

    Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges.

    Bio:

    Miranda Writes is a Hip Hop and Pop artist from New York known for her high energy stage shows, and versatile music that blends elements from Hip Hop, Dance, and Pop. She submerged herself in all the cultural elements of Hip Hop earning her respect from the music industry tastemakers and insiders. On the Snow Miranda is not only the first female Hip Hop artist to cross over into the snowboard market she is also the first biracial female to-do so. She has been featured in both Whitelines (aka The Snowboarder's Bible) and Forbes Magazine for her efforts in doing so and has been an advocate for promoting diversity within the extreme sports industry.

    Podcast Highlights:

    • Overcoming Fear & Embracing the Unknown – Miranda shares how she transformed initial shyness into confidence, using her role as an MC for the Harlem Globetrotters to grow. Her philosophy? The fear of not trying should always be greater than the fear of failure.

    • Breaking Barriers in Hip-Hop & Snowboarding – Miranda Writes is not just a hip-hop/pop artist—she is also the first biracial female artist to blend rap with snowboarding culture. From collaborating with brands like Burton and Red Bull to riding alongside top pros, she is carving her own lane.
    • The Power of Pivoting – Whether it is a festival power outage or an unexpected career shift, Miranda believes challenges are redirections toward better opportunities. She emphasizes trusting the process, staying present, and finding creative solutions.

    • Family, Passion & Positive Influence – Unlike many artists who face skepticism, Miranda credits her family’s unwavering support for helping her stay focused. She highlights the importance of surrounding yourself with people who uplift and encourage your dreams.

    • Exciting New Music & What’s Next – Miranda is currently promoting her single VIP Remix with Latin artist Angie K, continuing to promote Pose, and preparing for summer releases. She will be back in New York for interviews and appearances—follow her journey on social media!

    Contact:

    IG: @miranda_writes
    FB: MirandaWritesLPD
    Tik Tok: @misswrites
    Website: www.mswrites.com
    YouTube: VIP Remix

    About Your Host

    Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is a certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-founder of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.

    Contact


    Website: www.franmedinacoaching.com
    Email: fran@franmedinacoaching.com
    Instagram: @franmedinacoaching
    Facebook: Francine Medina

    With Love

    Fran Medina RN, Empowerment Coach
    Más Menos
    32 m
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