It's Baton Rouge: Out to Lunch  By  cover art

It's Baton Rouge: Out to Lunch

By: ItsBatonRouge.la
  • Summary

  • OUT TO LUNCH finds Baton Rouge Business Report Editor Stephanie Riegel combining her hard news journalist skills and food background: conducting business over lunch. Baton Rouge has long had a storied history of politics being conducted over meals, now the Capital Region has an equivalent culinary home for business: Mansur's. Each week Stephanie holds court over lunch at Mansur's and invites members of the Baton Rouge business community to join her. You can also hear the show on WRKF 89.3FM.
    2024 ItsBatonRouge.la
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Episodes
  • The Mind Body Connection
    Jun 11 2024

    Louisiana ranks last in a lot of lists but one area where the state is pretty close to the top is in the number of lawyers per capita. That’s right, Louisiana is 11th among the 50 states in terms of the number of attorneys in the state. While that means you won’t have trouble finding someone should you need to file a lawsuit or negotiate a contract or divorce your spouse – it’s probably a safe bet that they’re not necessarily all good lawyers or happy lawyers because, let’s face it – it’s a difficult, stressful and challenging profession that requires a lot of expertise. And in matters where expertise is required, more is not necessarily better.

    Lexlee Overton is a Baton Rouge attorney who has found a way to help her colleagues be better, perform better for their clients and feel happier in their profession. Lexlee is a seasoned lawyer, executive leadership expert and peak performance specialist. And melding all this together, Lexlee has created a coaching method, for lack of a better term, that she calls Mind Over Law.

    Mind Over Law offers team building workshops, one-on-one counseling and training sessions, coaches legal teams, and leads a national leadership program for women.

    Lexlee developed this method after spending more than two decades in the legal profession and experiencing the kind of burnout she now tries to help her clients overcome.

    While Lexlee is coaching lawyers, Lauren Temple is coaching people on how to maximize their fitness and physical performance – which brings mental well-being along with it – through her two boutique fitness clubs.

    Lauren's two fitness clubs, which are both on Perkins, are called Tone BR. The two clubs are a merger of what used to be Tread BR and Pilates Plus.

    Lauren is a native of Baton Rouge and single mom, raising two daughters, who experienced a terrible injury and had to learn how to walk again. After overcoming those challenges, Lauren was determined to run her own fitness studios. In the years since, she has grown the clubs into successful and growing businesses in a market that is notoriously competitive for gyms and fitness club operators.

    Out to Lunch is recorded live over lunch at Mansurs On the Boulevard. You can find photos from this show at itsbatonrouge.la.

    See omnystudio.com/listener for privacy information.

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    29 mins
  • BRead & Circus
    May 21 2024

    Baton Rouge often gets a bad rap for being a belt and suspenders kind of town, where people eat in chain restaurants and go to movie theaters and don’t do the kind of interesting, unique things – be they related to food, music or festivals – that are so characteristic of some fo sthe state’s other big cities. But its’ simply not true! And bright young entrepreenuers are taking risks to dispel those misconceptions.

    Bread

    Steven Gottfried is owner of the St. Bruno Bread Company, a commercial artisan bread bakery in Baton Rouge that delivers fresh bread daily to local restaurants and more than a dozen grocery stores.

    St Bruno is a wholesaler and doesn’t have a storefront. And that's intentional, in furtherance of Stephen’s mission to raise the standard of daily bread and elevate the experience of eating everyday foods.

    Steven is a native of Baton Rouge who learned the craft from chef Gary Darling in Covington before spending several years honing his skills first in San Francisco and then at Bellgarde Bakery in New Orleans. He went out on his own in 2017, originally in New Orleans, but the COVID pandemic changed those plans, and since late 2021, St. Bruno has been based in Baton Rouge.

    The upside of Covid is that we in Baton Rouge can now get a variety of St Bruno breads including sourdough, French baguette and po-boy loafs.

    And now, the Circus!

    Laura Siu Nguyen is an event planner and communications professional who is also the founder of Night Market BTR, a new annual event that celebrates Asian American history in the style of a Lunar New Year festival.

    Laura created Nigh Market BTR to celebrate culture, community and creativity in Baton Rouge and brings people of Asian American heritage together. Laura is a native of Honduras, who came to Baton Rouge more than 15 years ago to attend graduate school and never left. In the years since, she has been involved in helping launch and promote a variety of events and activities – including her own.

    Out to Lunch is recorded live over lunch at Mansurs On the Boulevard. You can find photos from this show on itsbatonrouge.la.

    See omnystudio.com/listener for privacy information.

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    28 mins
  • Safety Skills
    May 14 2024

    Safety in the workplace may not be the kind of thing most people think about, but if you work for a company with more than a handful of employees -- and particularly an industrial or construction company that involves heavy machinery or dangerous chemicals -- safety is paramount to what you do every day and is top of mind of important people in your organization. In fact, it's so important, there are whole categories of employees who do nothing but safety-related stuff and finding them and hiring them has spawned a cottage industry that is proving lucrative for one local entrepreneur.

    Safety

    John Cambre is president of ResponsAble Safety Staffing, a Baton Rouge Company that provides trained safety staff on a contract, temporary or permanent basis to clients in the oil and gas, construction and general industrial sectors.

    The company was founded by John’s father, Darryl Cambre originally as a safety consulting company in 2007. John, then fresh out of college, joined the firm and quickly realized that the greatest need their clients had was to find qualified employees in the safety field so he built out their expertise and changed the company’s brand in 2010.

    In the years since, he has grown ResponsAble Safety Solutions into a national company with clients across the country.

    Skills

    While safety is important in an organization so is performance, especially if you’re talking about a team or competitive organization. But a lot of people get caught up in the pressure of performing, or may not be maximizing their potential, which is where Aaron Pearson came in.

    Aaron is the owner of iDeveloped Skills Academy, a training program that that works with athletes to help them identify areas where they can improve and develop their skills and potential. Aaron founded the company in 2010 and has since developed several spinoff ventures -- Elite by ECW, an athletic clothing brand that makes custom-jerseys for local sports teams; and, EazyTicks, a digital ticketing and operating platform for area schools.

    Out to Lunch is recorded live over lunch at Mansurs On the Boulevard. You can find photos from this show at itsbatonrouge.la.

    See omnystudio.com/listener for privacy information.

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    28 mins

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