It Sounded Better in my Head with Mike and Tim Bernard

Today, we have a father/son duo come on and chat about their mental health journey together. Mike Bernard is an author who wrote a book called It Sounded Better in my Head" that is loosely based off his sons', Tim Bernard, mental health journey as he was growing up. Tim is a musician that wrote music that promotes mental health awareness and helps end the stigma surrounding mental illness. They chat with our hosts discussing the struggles of a parent child relationship through going a mental health journey.

Support Mike and Tim Bernard:

• It Sounded Better in my Head
• Buy It Sounded Better in my Head - Amazon
• Tim Bernard Music - Spotify

Connect with us:

• NAMI Orange County Website
• Email us: [e-mail]
• Instagram: @nami_oc
• TikTok @nami_oc
• Youtube: NAMI Orange County
• Spotify

Resources:

• NAMI-OC Podcast Survey
• OC WarmLine, call or text at [phone]
• NAMI-OC's Teens and Young Adult Virtual Bulletin Board
• NAMI-OC's Peer Connector Program
• Crisis line, OC WarmLine, and crisis groups
• NAMI-OC Eventbrite

Disclaimer:
NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act.