Introducing the Upward Spiral

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Is it possible to spiral upward?
Linda shares her visual model for growth and development. Let's enjoy this ride together!

• Why it doesn't mean you're not growing, even if you stumble over some of the same issues.
• How you are living bigger and better if you know how to look
• What is overcome-able and what doesn't actually need to be overcome (integrate it instead!)
• In this framework, you can better see how you are stronger, more.
  grounded, more integrated, and more in mastery of yourself. Let this framework allow you to BELIEVE this.
• Allowing 100% approval of yourself