"If you don't feel like enough, if you feel like you need something more, start talking to someone about why you feel that way. And really cultivate a sense of awareness. And you're not going to find the answer outside yourself.

You're going to have to go inward and find out, what is leading me to the decisions that I am making right now that seem to bring me to a place that is uncomfortable or that is not aligned with who my true self is?" ~Joanne Turnier DNP, RN, ACNS-BC, HN-BC, HWNC-BC

Ah-Ha Moments

· You can do anything you want to do, at any point in your life!

· You’re never really finished and there’s still time to learn and do what you want to do, no matter what age, or stage you’re in

· The important things you do are always for the greatest and highest good

· You are enough

Links and Resources

• Barbara Dossey’s Theory of Integral Nursing
• Mother Cabrini
• 56: How To Take Nurse Coaching Anywhere!- Deborah McElligott, DNP, ANP-BC, AHN-BC, HWNC-BC, CDE
• 72: Inspiring Nurse Voices At The 2024 INCA Symposium!
• 73: More Inspiring Nurse Voices From The 2024 INCA Symposium

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

73: More Inspiring Nurse Voices from the 2024 INCA Symposium Highlights

Ah Ha Moments

Welcome and welcome back to the Integrative Nurse Coaches in ACTION! podcast. Episode 72 continues on with the excitement, wisdom and positive energy of the 2024 Integrative Nurse Coach Symposium in Miami Florida.

If you missed episode 72, (you can find it here), it contains all the fun, insights and learnings from Days 1-2, and this episode will continue on from Day 2 to Day 3.

From Alaska to Florida, to Massachusetts to California… Nurses are represented from all over the country and the vibes were high!

Annnnddddd, the enthusiasm and absolute LOVE for Nursing and Nurse Coaching and EACH OTHER continues in abundance! Here we gooooooo!

Special THANKS to the following Nurses for agreeing to be interviewed for our podcast!

• Linda Harms, St Paul, MN
• Desiree Gallamore, Roseville, CA
• Melanie Watson, Hillsborough, NC
• Sheela Abarr, Eagle River, AK
• Maggie Gardener, Seattle, WA
• Love Hawkins, Destin, FL
• Dawn Hawthorne, Orlando, FL
• Susan Cacciola, Sparta, NJ
• Nicole Vienneau, Tucson, AZ
• Justina Green, Sacramento, CA
• Rita Linnenkamp, Arnold, MD
• Brittany Jarvis, Athens, OH
• Dena Alberti, Long Island, NY
• Christine Eaches, Huntington, NY
• Ronald Kanka, Miami, FL

Links and Resources

• INCs in ACTION! Episode 72: Inspiring Nurse Voices
• Journal of Nursing Regulation (July 2019) The NCSBN National Nursing Guidelines for Medical Marijuana
• Nurse Coach Certificate Program
• The Canny Nurse Certificate Program
• Functional Medicine for Nurses
• The Business of Nurse Coaching
• Hypnosis for Nurses
• Yoga for Nurses
• Mindfulness Meditation for Nurses
• End of Life Coaching

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Highlights

EEEEEEE! I am so excited to share this episode with you, because it includes the voices of many inspiring, wise and wonderful Nurses and Nurse Coaches from all over the country.

From Alaska to Florida, to Massachusetts to California... Nurses were represented from all over the country and the vibes were high!

There was SO much positive energy throughout every second and we were treated like the queens and kings we are, with nutritious, scrumptious healing meals, energetic and knowledgeable speakers and were privy to so many heart opening experiences throughout each day!

It was an experience that is still humming in my heart and soul.

Special THANKS to the following Nurses for agreeing to be interviewed for our podcast!

• Donna Leno Gordon, Brooklyn, NY
• Jackie Hernandez, Miami, FL
• Kristy Meyer, Eugene, OR
• Christy Cook, Bemidji, MN
• Angie Maguire, Oak Park, IL
• Amie Jones, Council Bluffs, IA
• Rachel Horne, Cincinnati, OH
• Mandy Feliciano, Springfields, MA
• Lana Mikhaylova, Fort Lauderdale, FL
• Alexandra, Morales, Miami, FL
• Christine Ross, Eagle River, AK
• Chelsea McGee, Detroit, MI
• Lisa Ostler, Olympia, WA
• Marilyn Torres-Sierra, Phoenix, AZ
• Constance Powers, Phoenix, AZ
• Rebecca Meyer, Grants, NM
• Christina Jean-Louis, Miami, FL
• Bincy Reginold, Chicago, IL
• Tyrone Smith, Shreveport, LA
• Arneka Smith, Shreveport, LA

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

“…you need space in order for energy to be exchanged and to hear what we're saying, and hear what the other person said. Historically, I've wanted to fill that space really.

So, it's still practice for me as well. I still have to work on it. But just trying to lean into that. And, allow that space to exist so people get the benefit of hearing themselves talk too.” ~Lindsay Frey MA, BSN, RN, HWNC-BC, HNB-BC, CDCES

Ah Ha Moments

• There is so much power in listening to a person’s story, especially when we quiet our own agendas
• We’ve come leaps and bounds in talking about self-care in Nursing schools, and yet, we still have a ways to go in implementing self-care into daily Nursing life
• Listen deeply to yourself and your needs and desires- listening may take you across the country, or even closer to yourself
• There is vulnerability in silence. Allowing space for whatever will come instead of trying to fill it
• Nurse Coaching can be used in all parts of Nursing practice, from Nurse to Nurse to partnering with patients using insulin pumps. There are no limitations to it.

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• Integrative Nurse Coach Academy Integrative Nurse Coach Certificate Program
• Lindsay's LinkedIn profile
• 68: Trust The Whispers- Judy Ratliff MA, RN, NC-BC
• Functional Medicine for Nurses Course
• Frey LM, Ratliff JL. The Personal and Professional Experiences of Integrative Nurse Coach Certificate Program Graduates: A Pilot Study. J Holist Nurs. 2018 Jun;36(2):134-144. doi: 10.1177/0898010117704516. Epub 2017 Apr 20. PMID: 29172908.

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Ah Ha Moments

“I am a different person because of what I went through, and I want to preach to other people not to take their health for granted. And not to live on autopilot. Because this life is just too short.” ~Nicole Monteserrato BSN, RN, NC-BC

• Nursing the Nurse. Who to better serve Nurses, than fellow Nurses?
• Living on autopilot is not serving you. Take a chance for you!
• Feel the fear and do it anyway! Take a chance and do something you never thought you’d do!
• Create programs, courses, gatherings, meet ups, and other events that make you feel excited and elevate your vibrations
• Share YOU with the world!
• Nurses are creating safe spaces for people to learn, grow, connect, feel authentic and brave

Links and Resources

• Integrative Nurse Coach Academy Nurse Coach Certificate Program
• Integrative Nurse Coaches in ACTION! podcast
• Integrative Health and Wellness Assessment
• Nicole's Instagram
• Nicole’s email: nmonteserrato@inursecoach.com
• Nicole's website
• John Piazza DeDonatis podcast episode

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

"Nurses are interested. Nurses want to use this medicine. They want to explore this medicine. They want to understand this medicine. And inevitably, they want to share this medicine. Through our experience, we, minute for minute, spend more time with vulnerable people— not just vulnerable people, but vulnerable people in their most vulnerable times— than nearly any other profession." ~Chandra "CeeCee" Campanelli, RN, HN-BC, HWNC-BC

Ah-Ha Moments

• Nurse Coaching and Holistic Nursing allows us to be fully present and open for whole-person wellness and Nursing
• Layering on our foundation of Nursing we can do anything that calls to us! Explore all our options before giving up on Nursing
• Use your voice as an advocate to speak up for things you believe in. Nurses are the most trusted profession on the planet, use that as your power to speak up! Nurses also can explain complex topics simply, for the layperson to understand
• Psilocybin continues to be a criminalized plant medicine, yet there is slow movement to potentially de-criminalize it in some states
• Just as Nurses need to be aware of and understand the implications of cannabis, so too should we be aware of the implications of psylocibin
• There seems to be a psycho emotional component of using psylocibin, that can be mitigated by good facilitators, and Nurses, if they choose can be those facilitators
• Some benefits of psylocibin are, neurogenesis with dendritic connections, reduced symptoms for Parkinson’s, post concussive syndrome, OCD, improved outcomes in terms of anxiety, depression, addiction

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• How to Change Your Mind by Michael Pollan
• Nurse Coaching: Integrative Approaches for Health and Wellbeing
• CeeCee's website
• CeeCee's TikTok
• CeeCee's Facebook

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

“As Nurse coaches, we often in coaching sessions, or when we're talking to people, we often really want to see those big aha moments, or those clients come up with these phenomenal, smart goals.

And sometimes, especially when we're Nurse Coach students, we think that maybe a session wasn't overly productive if we didn't have those.

But it really isn't about those grandiose, big aha moments, it really is about those subtle shifts that we often are a part of, but we don't realize that we're a part of when we're working with our clients.” ~ Judy Ratliff MA, RN, NC-BC

Ah-Ha Moments

• It’s OK to not have all the answers all the time. Listen for the whispers and follow them. Trust.
• Bring joy into your world in whatever way you can- even being a clown!
• Facing yourself is some of the most important, impactful work you will do
• Patients are number one, yes, and so are you!
• It’s imperative that Nurses understand the basics of cannabis and become informed on this topic and how it affects our culture, our patients and the practice of Nursing
• Death and dying are integral pieces of life and living

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• CannyNurse program
• Being Mortal by Atul Gawande
• End of Life Coaching with Jan Booth
• Judy’s email
• Judy’s LinkedIn

*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Highlights

"I think everybody has their own intuitive gifts. And it's something that you get to just connect with and then practice. I think everybody has their own gifts and their own... call it body wisdom, call it intuition, these different ways, just like having a sense about something beyond what you can see with the eye." ~Dr. Caitlin Jarvis DNP, ARNP, FNP-BC

Ah-has

• We all have innate intuition, and can develop these skills by leaning in to them
• You can combine Integrative Nurse Coaching with your passions in anything
• Tune in to what you need. Take a break. Take a week off. Do what you need to do for yourself
• Medical intuitive skills can be learned
• Are you over-giving? How can you turn this off, and give equally to yourself and your patients and family?

Links and Resources

Integrative Nurse Coaches in ACTION! podcast
Integrative Nurse Coach Certificate Program

Integrative Health and Wellness Assessment

Facebook: https://www.facebook.com/caitlin.jarvis.50

Facebook Group: https://www.facebook.com/groups/IntuitiveHolisticHealthandWellness/

LinkedIn:https://www.linkedin.com/in/caitlin-jarvis-666a45a7/

Instagram: www.instagram.com/drcaitlinjarvis

Offers from Caitlin:

Free Health Toolkit: www.alignedhealthtoolkit.com

Find all current offerings on my linktree: https://linktr.ee/drcaitlinjarvis

The Tipping Point: Malcolm Gladwell
*****

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Integrative Nurse Coach Academy I Integr
Our mission is to provide nurses with a global community for learning, networking, and reconnecting

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!