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Inside The Inspired

By: Jonathan Z. Cohen
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  • Summary

  • Welcome to Inside the Inspired! How do you build a bullet proof mindset? Learn from multimillionaire entrepreneurs, professional athletes, global best selling authors, top 1% creators, experts and more!
    Jonathan Z. Cohen
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Episodes
  • Build a Superhero Mindset with Don Saladino

    Build a Superhero Mindset with Don Saladino
    May 1 2024
    Staying fit and building a ''superhero'' body requires tremendous discipline and a can-do mindset. So what does it take to stay on track with your fitness goals and sculpt a ''superhero'' body even when the going gets tough? In this episode, we're joined by Don Saladino. Don is a health entrepreneur and fitness coach who's trained some of the biggest names in Hollywood for the big screen, including Ryan Reynolds, Emily Blunt, and Hugh Jackman. Don shares his journey into fitness, which began at a young age, overcoming a stutter and hearing problem. His passion for helping people achieve their fitness goals is remarkable. Don discusses his unique approach to coaching, focusing on building discipline through consistency, adaptability, and simple yet effective strategies. Tune in for a mind-blowing conversation. In this episode, you'll discover: - How to adopt a holistic approach to fitness. - How to stay disciplined and maintain a consistent workout schedule. - Insights into what it takes to become an effective fitness coach. - The importance of authenticity and reputation in the fitness industry. - How some of Hollywood's biggest stars get in shape for major roles. 0:00 - Introduction 1:17 - How Don's fitness journey started 5:44 - Why reputation matters in the fitness industry 8:21 - Thoughts on Deadpool 3 and behind-the-scenes insights 9:42 - What separated elite performers from everyday athletes 13:25 - Practical tips on how to cultivate discipline 17:26 - Avoiding the one-size-fits-all approach to fitness 23:17 - High-level recommendations for fitness 28:49 - Coaching styles and becoming an effective fitness coach 36:26 - Preparing Hollywood stars for major roles 40:33 - Creating authentic fitness content and maintaining professionalism 47:21 - Training Ryan Reynolds for the Deadpool movies 51:22 - Future Don's advice to his younger self 53:35 - Wrapping up Connect with Don: Website: https://donsaladino.com/ Instagram: @donsaladino Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠ For all of the courses, podcasts, blogs, contact, and merch, check out our website: ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠ Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠ Follow Jonathan on Instagram: @jonathanzcohen Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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    51 mins
  • From Insurance Agent to Lifestyle Entrepreneur with Eric Hinman

    From Insurance Agent to Lifestyle Entrepreneur with Eric Hinman
    Apr 24 2024
    How can I actionably improve the quality of my lifestyle while being authentic at the same time? It's a question many of us ponder, and often takes time to get an answer to. But hey, in today's eye-opening episode, we're humbled to sit down once again with the legendary Eric Hinman, a multiple-time Kona Ironman finisher and an Angel Investor. Eric takes us through his journey from a transactional business mindset to a lifestyle centered around intentionality and community. Through engaging conversations, podcasts, and sauna sessions, Eric curates his inputs, focusing on high-performance living and wellness entrepreneurship. He also offers valuable advice for creators seeking to elevate their personal brands in today's dynamic landscape. Tune in for a session of wisdom and inspiration! In this episode you’ll discover: - The changing dynamics of content creation and how to adapt to shifts in algorithms and trends - The shift from a transactional mindset to one built around relationships and personal growth - Importance of taking risks and stepping out of your comfort zone - The power of community and how it helps in building lasting relationships - Importance of time-blocking, focusing on personal growth, and finding a balance between work and personal life 0:00 - Introduction 1:07 - Transition from Transactional to Relational 4:23 - Eric's Journey to a More Fulfilling Career 8:40 - Community and Its Impact on Success 10:18 - Chasing Perfect Days and Lifestyle Design 14:21 - Navigating the Social Media Algorithm 18:30 - Time Blocking and Daily Routine 21:15 - The Importance of a Structured Day 25:37 - Power of Focus and Eliminating Distractions 27:02 - The Power of Conversations and Networking 31:45 - Choosing a Theme for Your Content 32:10 - Authenticity in Personal Branding and how to Monetize 33:51 - Eric's Obsession with Progress, finding balance and Slowing Down 35:47 - Closing Remarks Connect with Eric: Instagram: @erichinman Website: https://erichinman.com/ Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠ For all of the courses, podcasts, blogs, contact, and merch, check out our website: ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠ Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠ Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠ Follow Jonathan on Instagram: @jonathanzcohen Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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    36 mins
  • Conquer Imposter Syndrome and Invest Wisely with Matt Higgins

    Conquer Imposter Syndrome and Invest Wisely with Matt Higgins
    Apr 17 2024

    Imposter syndrome is a shared experience amongst us. Each day presents a struggle, grappling with setbacks and aspiring to achieve goals that often elude us. Despite our commitments, implementation remains elusive.


    In today’s enlightening episode, we have the privilege of having Matt Higgins, Co-founder of RSC Ventures and bestselling author of "Burn the Boats," to explore this pervasive phenomenon.


    Reflecting on life-altering experiences such as cancer and divorce, Matt reveals how these challenges compelled him to reassess his identity. He advocates for vulnerability as a powerful tool for self-awareness and fostering environments conducive to personal growth.


    Don’t miss out on this thought-provoking conversation!


    In this episode you’ll discover:


    - Self-awareness allows us to understand their patterns, strengths, and weaknesses.

    - Authenticity fosters connection and allows us to feel seen and understood

    - Acknowledging and embracing trauma allows for deeper empathy and insight

    - The value of compartmentalization in seizing opportunities and managing emotions

    - How to harness our communication skills in order to become better at expressing ourselves.

    - Recognize the importance of sustained effort, feedback, and growth mindset


    0:00 - Introduction and discussion about imposter syndrome

    5:21 - Transition to discussing self-awareness and its importance

    10:14 - Delving into vulnerability and its role in cultivating self-awareness

    17:55 - Conversation about the false narrative of success on social media and embracing vulnerability

    26:30 - Trauma, compartmentalization, and managing emotions

    33:18 - Harnessing communicative skills

    38:57 - The importance of authenticity in public speaking

    40:43 - The significance of backing strong founders and identifying opportunities

    48:36 - Approach to various investment techniques.

    50:13 - Conclusion and book promotion


    Get a copy of his amazing book “Burn the Boats”:

    https://www.amazon.com/Burn-Boats-Overboard-Unleash-Potential/dp/006308886X


    Connect with Matt:

    X: @mhiggins

    Instagram: mhiggins

    Check out my FREE reading list: ⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website: ⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen


    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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    49 mins
Personal Success
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