Maintaining your lifestyle doesn't have to come with a "Loyalty Tax" that rewards your silence with creeping costs. We explore how a few hours of "polite friction" each year can claw back thousands of dollars from service providers who spend a fortune to acquire you but very little to keep you. By applying the "Return on Hassle" framework, we show you exactly which bills are worth the fight and provide the literal scripts you need to win. Stop treating your monthly statements as fixed costs and start viewing them as suggestions—your future vacation fund might be hiding right inside your internet bill.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/150-how-to-save-thousands-on-your-bills-scripts-whips-tips/

In a world that feels increasingly polarized, we explore how to use your capital as a tool for change without losing your mind or your net worth in the process. We dive into the practicalities of "voting with your dollars," acknowledging that while consumer spending drives nearly 70% of the U.S. GDP, achieving total moral purity in a global economy is nearly impossible. We share our personal guardrails for boycotting, the "one more place" rule, and why we prioritize progress over perfection when it comes to where we bank, shop, and invest. Whether you are navigating the nuances of ESG funds or just trying to find a local alternative for household essentials, we help you align your outflows with your values while keeping your financial goals on track.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/149-voting-with-your-dollars-practical-ways-to-align-your-spending-with-your-values/

We are continuing our annual expense review tradition by digging even deeper into our 2025 spending. In part two, we move beyond the totals to examine the specific categories that often make or break a budget—from rising insurance premiums to the actual cost of our cell phone plans. We also explore how we’re investing intentionally in our health and fitness to ensure our wealth includes wellness. Plus, we’re serving up the delicious details of what we ate and drank in 2025, comparing our grocery hauls and restaurant tabs—including exactly how much sushi and snacks it takes to fuel our growing kids.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/148-2025-expense-review-part-2-the-real-cost-of-food-fitness-phones-and-more/