Season 1 is a wrap! And we are so excited to celebrate with the launch of Melissa’s soul baby, The Nova — an innovative membership community designed for conscious corporate women, visionary entrepreneurs, and budding change-makers. As we reflect on this season and key takeaways from our guests, we also dive deep into the nitty-gritty, behind-the-scenes of Melissa’s journey of finally bringing her vision to life. We talk through navigating fear, surrendering control, the courage it takes to speak our dreams out loud, and navigating the tricky terrain of personal growth with (or without) our partners. Jessica also shares her newest realizations about what she’s been hiding from the world, why she no longer has a five-year plan, and why life takes us through seismic initiations en route to our dreams…

Life is unpredictable, and sometimes our dreams don't seamlessly unfold like we imagined. But with unwavering belief in ourselves, support from this community, and the courage to stretch beyond our comfort zones, we believe anything is possible. Our gratitude extends to you, our loyal listeners, for joining us on this incredible ride. We couldn't have done it without your support and enthusiasm.

And if you're looking to be a founding member of The Nova Community and continue your journey of self-discovery, you can learn more and join The Nova Community membership at www.thenovalution.com.

If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free monthly community call on the first Wednesday of every month, join here!

CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @therippleconnection
Follow Jessica: @bydesignwithjess
Visit the Inner Rebel website
Check out The Nova Community and become a founding member https://thenovalution.com/

"If your body is rejecting this world, if your body is rejecting the way society is treating the earth, that's a compliment. It's a compliment to be a canary. It's a compliment to be sensitive. It's a compliment to be sick in a toxic world."

In our last interview of the season (whaa) we sit down with one of Jessica's dearest friends and biggest inspirations, Kaeley Pruitt-Hamm of KPH & The Canary Collective.  From the heart of D.C., nonprofit activism to shaking up systems from the confines of bed, Kaeley’s journey of rebellion is unlike any other story we've shared.  Battling debilitating illness for five years, Kaeley comes to the mic to teach us about what it means to be a “canary” — and how to let our vulnerability out of the cage. 

This conversation is a call to acknowledge the many inconvenient truths we tend to ignore—from systemic gaslighting in healthcare to the undeniable connection between our bodies and this earth.  We explore how to have compassion for all parts of ourselves, stepping out of the "chill girlfriend" archetype, challenging our definitions of power, and so, so much more. This episode encourages introspection, self-trust, and a profound appreciation for the interconnectedness of existence, serving as a reminder to listen deeply—to ourselves, to others, and to the world around us.

Songs in this episode by KPH & The Canary Collective:
No is not enough
Believe Her
Disobey

Topics in this episode:

• The concept of "quiet power" 
• Trusting one's intuition in a gaslighting world
• Acknowledging inconvenient truths
• The interconnectedness of all beings
• The importance of listening to the voices of "canaries" and marginalized communities.
• Embracing our multifaceted selves
• Lyme Disease, Endometriosis, Gall Bladder Disease
• What orcas are teaching us
• Navigating the complexities of following one's inner truth within obstructive systems.
• Sensitivity as strength
• Healing oneself and the world in tandem
• The power of artistry
• Advocating for a better world through self-trust and holistic thinking

Connect with KPH & The Canary Collective:

Website: http://www.canarycollective.org/
Social: https://www.instagram.com/kphcanarycollective/
Patreon: https://www.patreon.com/kph

If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free monthly community call on the first Wednesday of every month, join here!

CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @therippleconnection
Follow Jessica: @bydesignwithjess
Visit the Inner Rebel website
Check out The Nova Community and become a founding member https://thenovalution.com/

What if hitting rock bottom was the best thing that ever happened to you? What would you do if you lost everything that supposedly 'defined' you? 

Today we're chatting with the ever-inspiring Shazia Imam: Award-Winning Speaker, ICF Certified Professional Coach, and host of the Top 12 Podcast - Feminine & Fulfilled. After facing devastating personal losses, Shazia shares how she learned to surrender to the divine push leading her to live her REAL life.  She provides a riveting account of the pressure to maintain the "perfect-on-paper" persona, the hidden power of letting go, and the magic of embodying your true essence. 

This episode is a masterclass on self-worth, feminine power, and how to pivot when life falls apart. We explore actionable strategies for aligning your actions with your authentic self, how to create abundance and self-worth, and the importance of taking small steps toward big dreams --  even before we feel "ready".  This raw conversation takes us to the edge of despair and then lifts us up, teaching us how to surrender, recalibrate, and emerge stronger than ever.

Shazia's Dream Template: https://www.thelifeengineer.com/dreams.html

Topics Discussed:

• The role of external validation in shaping our lives
• Overcoming the tragedy of losing a child and a marriage
• The transformative power of hitting rock bottom
• Embracing authenticity and dismantling societal norms
• The journey from self-doubt to self-worth
• The role of surrender in personal transformation
• The dangers of "toxic positivity"
• Actionable steps towards reclaiming your life
• Feminine perspectives on wealth and success
• The impact of aligning with your deepest desires and needs. 

Connect with Shazia:
Website: https://www.thelifeengineer.com/
Social: https://www.instagram.com/thelifeengineer/

If you loved today’s episode, please leave a review and share your favorite takeaways by screenshotting this episode and tagging us on Instagram! We also have a free monthly community call on the first Wednesday of every month, join here!

CONNECT WITH INNER REBEL

Follow Inner Rebel Podcast: @innerrebelpodcast
Follow Melissa: @therippleconnection
Follow Jessica: @bydesignwithjess
Visit the Inner Rebel website
Check out The Nova Community and become a founding member https://thenovalution.com/