In Our Nature Podcast Por Siobhán Friel arte de portada

In Our Nature

In Our Nature

De: Siobhán Friel
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Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?


This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time...


...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels.

Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.


This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.


You haven't missed the boat. There are many boats and this is one. Get in.

© 2025 In Our Nature Ciencias Sociales Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • It's The Trailer!

    It's The Trailer!
    Feb 15 2022

    Oh good, you're here. The Inner Peace & Other Cool Shit podcast will help you find freedom from overwhelm, worry, anxiety and stress by exploring a revolutionary understanding of how humans work.

    This isn't a tool or a technique. I'm sick of those and I bet you are, too. This is a deeper exploration of what's going on beyond our personal, conditioned thinking and how seeing this can help you live life with more peace, ease and other cool shit.

    I'm Siobhán, by the way. Let me in your ears and let's go.

    Más Menos
    1 m
  • How Our Human Experience Works

    How Our Human Experience Works
    Mar 1 2022

    In the first ever episode of the Inner Peace & Other Cool Shit podcast, we're jumping straight into an exploration of how us humans experience life

    Have you ever wondered how you experience life? Like, what even is our experience and where does it come from? Are we just at the mercy of whatever crap is thrown at us? Huh? Good news - no we are not.

    Come and explore:

    • Why understanding how something works (including ourselves) changes everything
    • How we think our experience is created
    • Where our experience actually comes from
    • Why understanding this is helpful, awesome, brilliant, cool, totally rad and other superfluous synonyms when it comes to finding freedom from anxiety, overwhelm and worry
    • How to see this for yourself

    Plus! Meet Anxious Alice. She's coming on the ride with us.




    For other cool shit, visit siobhanfriel.com or @siobhanfriel on Instagram.


    Más Menos
    17 m
  • The Enormous Misunderstanding About Our Thoughts

    The Enormous Misunderstanding About Our Thoughts
    Mar 1 2022

    Our lives are a constant stream of thinking. It could be a good idea to understand the nature of thought, right? In this episode we're looking at the huuuuuge misunderstanding about thoughts which is keeping many of us stuck and miserable.

    Come and explore:

    • How our whole life is made entirely of thought
    • How we think thought works: how it behaves, what it means
    • The true nature of thought is not what we think at all
    • Why understanding this is a game-changer when it comes to freedom from anxiety, overwhelm and worry
    • How to see this for yourself



    Mentioned:

    • Changeable podcast from Dr Amy Johnson




    For more cool shit visit siobhanfriel.com or @siobhanfriel
    Más Menos
    19 m
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