We're back with another episode on de-influencing your choices! This conversation dives into the psychological impact of influencer culture on consumer behavior, financial decisions, and lifestyle choices. It explores the normalization of luxury, the pressure to keep up with trends, and the validation sought through material possessions. Astrid and Alexis also share personal experiences and insights on de-influencing, intentional spending, and setting financial priorities.

Episode Chapters

00:00 Navigating the Influence: Social Media and Consumer Behavior

17:32 The Authenticity Challenge: Content Creation and Mental Well-being

21:57 Intentional Living: Balancing Personal Content and Product Promotion

24:37 The Psychological Impact of Influencer Culture on Consumer Behavior

29:10 De-influencing: Intentional Spending and Financial Priorities

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This week's episode of the In Between is extra special because it's a community episode! Astrid and Alexis are joined by four listeners as they discussing living an intentional life in theirs 20s and 30s. Topics include growing a community, starting over, discovering what you're passionate about, motherhood, big dreams, and book recs!

Episode Chapters

07:00 Current in betweens of life and career

16:50 Finding community and new friendships

29:30 Being in different seasons of life with your friends

39:02 Finding joy in the journey

41:36 Self-discovery and self-acceptance

45:49 Pursuing happiness amidst uncertainty

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Chapters

This ones for our anxious girlies. Anxiety can often times be an indicator that something is out of alignment in our lives, whether it's habits, job, relationship, or internal beliefs. Or our mind starts thinking about the future or all of the possibilities and we get overwhelmed. You are not alone! On this episode, Astrid and Alexis open up about how they manage their own anxiety along with specific rituals that help them feel empowered to take action vs. letting the anxiety consume them.

Episode Summary

00:00 Introduction to Anxiety and its Impact

11:10 Recognizing and Addressing Root Causes of Anxiety

19:17 Taking Action: Alleviating Anxiety through Empowerment

21:49 Support Systems: The Role of Therapy

23:34 Anxiety in Relationships

26:16 Balancing Planning and Living in the Present

35:23 Creating a Peaceful Living Space

40:48 Asking for Support in Managing Anxiety

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//@astridjohanaphoto

//@alexisteichmiller