Imperfect Love  By  cover art

Imperfect Love

By: Dr. Carla Marie Manly
  • Summary

  • The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections.

    In supportive conversations with Dr. Carla, you’ll be inspired to cultivate inner joy and create the loving relationships you deserve. With her unique body-mind-spirit focus, she’ll help you create self-love and transform your challenges into growth opportunities. Each episode is an invitation to explore what does and doesn’t work for you. Collectively, the episodes will help you live the life you were meant to live—the life you want to live—right now.

    Looking to grow and change for the better? Discover and hone the skills that will bring you fulfillment and success. Explore the shifts that will help you create the life of your dreams. Increase your self-esteem as you let go of the fear and perfectionism that feed everything from anxiety and body image issues to people-pleasing. Get unstuck and gain confidence by turning negative messages into fuel for change. Feel the transformation that comes from loving your wonderful, imperfect self.

    Tired of unsatisfying love relationships? Learn how to attract “perfectly flawed” love that helps you feel seen and respected. Explore love’s highs and lows as you discover how to avoid pitfalls and build emotionally intimate relationships. Discover effective skills for cultivating boundaries, emotional intelligence (EQ), and communication skills to improve your dating life, marriage, or other romantic relationship. Delve into hot topics including narcissism, red flags, toxic patterns, sexuality, apologies, insecure attachment issues, situationships, conflict, trauma, and more.

    Looking for genuine, supportive friendships? Get the tools you need to create connections with people who understand, accept, and appreciate you. Learn how to let go of unhealthy friends and discover how to build friendships with people who will respect your boundaries and value you for who you are.


    Struggling with parenting, in-laws, siblings, or other family issues? Explore challenging family dynamics and attachment problems from multiple angles. Master communication strategies and discover how to shift dysfunctional family patterns with mindful love and empathy.

    Feeling burned out or unsatisfied at work? Investigate the problems that make work feel like a depressing chore. Discover the power of workplace EQ and the importance of work-life balance. Learn to use self-care to avoid burnout and feel passionate about your job.

    Yearning for respect, equality, and unconditional love? If you identify as a member of the LGBTQIA2S+ community or other marginalized group and have been rejected because of who you are or who you love, you’ll find inclusivity and affirmation. Dr. Carla's platform is welcoming of all sexual orientations and gender identities.

    Above all, Imperfect Love creates a warm and accepting space for you to reconnect with your inherent goodness, wisdom, and spirituality. Discover the benefits of self-care and healthy mindset shifts to create positive patterns and internal abundance. Embrace effective stress-reduction techniques such as meditation, journaling, and breathwork to reduce anxiety, calm your mind, and take control of your emotions. Manifest the inner joy that allows you to be the very best version of yourself.

    Enjoy Imperfect Love at http://DrCarlaManly.com.


    Disclaimer: This podcast is purely educational and is not a replace for professional psychological support. In case of emergency, contact your nearest hospital or emergency hotline such as “911” (US), “999” (UK), or “112” (EU).

    Copyright 2023 | All Right Reserved | https://drcarlamanly.com/
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Episodes
  • Manipulators and Predators are Everywhere! Discover How to Spot Red Flags and Heal from Manipulation!
    Apr 26 2024

    Manipulators and predators are everywhere! Unfortunately, most of us have found ourselves in the hands of a manipulator at least once in our lives. We often feel guilty and ashamed, telling ourselves we should have known better. Yet manipulators—especially those who are truly experts at their craft—can be exceedingly difficult to detect. Yet you can learn to notice manipulators' tactics and set boundaries when red flags arise. And if you've suffered at the hands of a manipulator, it's not your fault. If you've been manipulated, you deserve to heal and move forward with wisdom, self-compassion, and TLC. As this episode touches on sensitive information, listener discretion is advised.

    Books by Dr. Carla Manly:

    Date Smart: Transform Your Relationships and Love Fearlessly

    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

    Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

    The Joy of Imperfect Love

    Connect with Dr. Carla Manly:

    Website: https://www.drcarlamanly.com

    Instagram: https://www.instagram.com/drcarlamanly/

    Twitter: https://www.twitter.com/drcarlamanly/

    Facebook: https://www.facebook.com/drcarlamanly

    LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/

    YouTube: https://www.youtube.com/@dr.carlamariemanly8543

    TikTok: https://www.tiktok.com/@dr_carla_manly

    Resources:

    Cybercrime: https://www.fbi.gov/investigate/cyber

    Bullying: https://www.stopbullying.gov/

    Domestic Violence Website: https://www.thehotline.org/

    Domestic Violence Hotline: 1.800.799.SAFE (7233) or text "START" TO 88788

    Emergency:

    · United States: "911"

    · EU: "112"

    · UK: "999"


    Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

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    44 mins
  • Free Yourself By Releasing The Burden Of Shame And Guilt With Expert Dr. Tina Schermer Sellers
    Apr 19 2024
    We often believe that shaming messages don't affect us, but from my experience, the effects of shamed-based culture or upbringing can be exceedingly harmful. Whether shaming messages are implicit or explicit, they can result in the internalization of negative self-messages that lead to feelings of unworthiness, chronic guilt, depression, and anxiety. When left unaddressed, feelings of shame can erode self-esteem, hamper healthy sexuality, and lead to addiction. True freedom comes when we learn how to release the immense burden of silent inner shame. Join Dr. Carla and shame expert Dr. Tina Schermer Sellers for a surprising and fascinating exploration into the roots of shame-based behaviors and how to set yourself free from the toxic grip of shame. From attachment issues and addiction to sexuality, this episode touches on sensitive key topics! Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Tina Schermer Sellers: Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too!Sex, God, and the Conservative Church Connect with:Websites: https://www.tinaschermersellers.com/LinkedIn: https://www.linkedin.com/in/drtinaschermersellers/Facebook: https://www.facebook.com/TinaSSellers/Instagram: https://www.instagram.com/drtinashameless/YouTube: https://www.youtube.com/@DrTinaSchermerSellersPhD
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    48 mins
  • Love, Loss, and Grieving: Getting Stuck, Moving Forward, and Letting Go with Expert Mark Ed
    Apr 12 2024

    LOVE is the greatest gift we are ever given. It brings us purpose, joy, connection, and life itself. Yet because we love, we also open ourselves up to the immense pain that comes with loss. Indeed, I believe that the greater our love, the more intense our pain during the loss and grieving process. And although love lives inside us and around us even when our loved ones have passed on (or moved on), grief can teach us how to love more fully while also letting go. If you are working through loss due to the death of a loved one, the ending of a relationship, or another painful life change, this love-filled episode may bring you gentle comfort. Join Dr. Carla and expert Mark Ed for a heartfelt exploration of love, loss, grief, and the imperfect journey of healing.

    Note: The subject matter may be triggering for those who are struggling with significant loss and grief, so please listen and share with care.


    Books by Dr. Carla Manly:

    Date Smart: Transform Your Relationships and Love Fearlessly

    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend

    Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond

    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships


    Connect with Dr. Carla Manly:

    Website: https://www.drcarlamanly.com

    Instagram: https://www.instagram.com/drcarlamanly

    Twitter: https://www.twitter.com/drcarlamanly

    Facebook: https://www.facebook.com/drcarlamanly

    LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b

    YouTube: https://www.youtube.com/@dr.carlamariemanly8543

    TikTok: https://www.tiktok.com/@dr_carla_manly


    Book by Mark Ed:

    When I Go Away


    Connect with Mark Ed:

    Website: https://www.markedauthor.com


    Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com

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    38 mins

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