Matthew J. Brownstein hosts Dr. Kelsey Evans-Amalu  in this special episode of Illuminated Mind®. Dr. Kelsey Evans-Amalu is a consultant, researcher, and teacher of somatic practice, contemplative philosophy, and applied mindfulness coaching for all ages- as a practitioner herself, Dr. K stands upon the intersection of trauma-informed and culturally responsive teaching through the use of mindfulness and social emotional learning.

Guest Contact Details:

• Website: Themindfulprof.com

• Instagram: @drkelseyamalu

• Facebook: themindfulprofllc

Matthew J. Brownstein hosts David Greenwalt in this special episode of Illuminated Mind®. David is a Certified Health Coach, fitness expert, and author. A husband, father, police officer, gym owner, competitive state-level bodybuilder, and powerlifter, since 1999, through his company Leanness Lifestyle University, David has been helping student members from every walk of life, lose excess fat, keep muscle and manage this life.

Guest Contact Details:

• Website: Leanness Lifestyle University (lluniversity.com)

• Facebook: https://www.facebook.com/LLUniversity

• Instagram: https://www.instagram.com/llu180/

• Tiktok: https://www.tiktok.com/@lifestyle180

• LinkedIn: https://www.linkedin.com/company/leanness-lifestyle-university/

Matthew J. Brownstein hosts Kim O’Hara in this special episode of Illuminated Mind®. Kim O’Hara is Book Coach to Best Sellers. She is a creative collaborator, editor, and business strategist for books. Kim O'Hara has guided over 40-plus coach leader executive women clients through the daunting journey of book inception to publishing through her exclusive brand.

Guest Contact Details:

• Instagram: https://www.instagram.com/kimoharacoach/

• Facebook: Kim O'Hara | Facebook

• Youtube: https://www.youtube.com/channel/UCFk4o_hNR5N2lPRCunRnF_A

• Website: https://www.kimohara.com/

https://www.kimoharabooks.com/