If She Can Do It, So Can You!  By  cover art

If She Can Do It, So Can You!

By: Amanda
  • Summary

  • Women share wisdom, wit, and grit in this empowering and inspirational podcast that airs on the first of every month. Listen as women share their trials and triumphs in stories of challenges overcome, barriers broken, stereotypes silenced, and dreams achieved. Find your own strength, healing, and motivation in their success—because if she can do it, so can you.
    © 2023 If She Can Do It, So Can You!
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Episodes
  • S2, E3: Kai Butler on Self-Worth and Changing our Narratives
    Nov 1 2022

    With over 10 years in the education field, Kai Butler holds a B.A. in English from Old Dominion University. She taught as an English teacher, but after three years, she saw the need to deepen her theory and practice for helping inner city youth in the areas of social-emotional and academic support, as well as career exploration. She obtained her Master's in School Counseling from Howard University in 2011.

    She has served as a school counselor in the middle and high school sector in New York and Richmond, VA, including Henrico County Public Schools as Director of School Counseling at The Academy at Virginia Randolph and currently at Varina High School. Serving the underdog and those forgotten is her true passion and she relishes the opportunity to connect real-life practicality with her approach. She is certified in trauma-informed care and restorative practices, with which she will infuse the program.

    Today, she is the Executive and Founder of Work of Art, a local nonprofit designed to empower girls 13-18 from underserved communities, focusing specifically on Black youth. The mission of the program is built on three beliefs: lead by example, inspire others, and connect the world through volunteerism and other enriching experiences. She also serves as a trainer for United Way of Greater Richmond, where she trains other organizations using The Weikart Center's Youth for Program Quality. What she enjoys most about her current positions is the ability to assist youth in reaching their unique potential and seeing the determined spark in their eyes. In her spare time, Kai enjoys dancing, hot yoga, and spending time with family, friends, and her dog Paris Rose.

    Instagram:
    @kai_thecounselor and @workofartrva
    Website:
    www.workofartrva.org

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    36 mins
  • S2, E2: Lesley St. James on her Cozy Mystery Series, Publishing Company, and Writing Process
    Sep 1 2022

    Lesley St. James is the author of The Jill Cooksey Mysteries, a cozy mystery series about a public relations professional whose clients never fail to misbehave but whose friends always have her back. In 2020, Lesley's first novel, The Sweet Scent of Death, won Richmond Magazine and James River Writers' Best Unpublished Novel Contest. Lesley then started her own indie publishing business, Madcap Mystery, and released the novel to the world, along with the sequel, Death of a Dolly Waggler. The third Jill Cooksey mystery, Cruising Toward Death, is expected in August of 2022. Lesley began her career in film and television before moving to public relations and then to education. A devoted, lifelong reader of mysteries, she always knew the kind of books she would write. She graduated from Mary Washington College with a degree in English and French literature and went on to study film at Georgia State University. When she’s not writing or teaching writing, Lesley enjoys traveling, movies, and genealogy. She resides in Mechanicsville with her husband Matthew.

    You can meet Lesley and purchase signed copies of her books on Saturday, October 22, 2022, between 10:00am and 2:00pm at Books, Beads & More, 8106 Bus US-360, Mechanicsville.

    Facebook: https://www.facebook.com/LesleyStJames/

    Goodreads: https://www.goodreads.com/author/show/20893515.Lesley_St_James

    Instagram: @lesleyst.james

    Website: lesleystjames.com

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    1 hr and 1 min
  • S2, E1: Crystal Harrell on her #1 Best Selling Book, Motivation, and Education
    Aug 1 2022

    Crystal Harrell is a #1 Best Selling author, Les Brown-trained speaker, and certified coach. She is currently pursuing her Ph.D. in Public Health at Yale University and serves part-time as a 1st Lieutenant in the US Army. As an Academic Success Coach, Crystal has helped over 700 students successfully navigate through higher education using her virtual coaching company and education blog.

    Over the course of her academic journey, Crystal received over $670,000 in scholarship awards, including the Bill and Melinda Gates Millennium Scholarship and the Yale School of Public Health Dean’s Research Award. She shares details of her journey to help other non-traditional students get ahead in her first #1 Best Selling book Crystal Clear: A Journey of Self-Discovery (From Public Housing to Ivy League).

    Crystal’s ultimate goal is to raise awareness of the potential we all have as human beings and show that it is possible to rise against all odds and live out your wildest dreams.

    Instagram: https://www.instagram.com/crystalharrell_/

    LinkedIn: https://www.linkedin.com/in/crystal-harrell-ms-mph-57918aaa/

    Twitter: https://twitter.com/crystalharrell_

    YouTube: https://www.youtube.com/channel/UCHRsMsCNrOxrIBOE8vBE8WQ



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    37 mins

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