If It Wasn't For Rachel Holmes

There is always so much to say to a guest when your history is as entwined as ours. The title of this podcast makes guests unusually modest and reticent to shout about their success but I can say in total honesty that there are thousands of instructors who would not be doing what they are doing if it was not for Rachel Homes. This is a fast track through the journey from instructor,  Nike Fitness Athlete, creator of Fitness Pilates to catalyst for the online switch during pandemic.