I had regrets...

In this episode of The Lost Boys, Trent and Jake delve into themes of regret, personal growth, and the transformative power of self-reflection. They explore how understanding and overcoming life's loops—repeated patterns of behaviour that prevent learning—can lead to profound personal development. The conversation touches on their own experiences with regret, the importance of self-awareness, and strategies for breaking negative cycles. Additionally, they discuss the impact of their upbringing and past decisions on their present lives, emphasising the role of accountability and personal responsibility in achieving personal growth. This episode not only offers insights into overcoming challenges but also provides practical advice and tools for listeners to apply in their own journeys toward positive masculinity and mental health.