How we can cut screen times

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In this episode, the hosts discuss the challenges of managing children's screen time with guest Morwenna Lewis, a psychotherapist and parenting coach. They explore the impact of technology on family dynamics, the importance of setting boundaries, and the role of communication in fostering healthy relationships. Morwenna shares her journey into parenting coaching, emphasizing the need for parents to be aware of their own energy and capacity to hold boundaries. The conversation also touches on the significance of fun in family life, the necessity of creating a family digital contract, and practical advice for parents of young children.

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