How to Develop a Relationship With Yourself When You’re Anxiously Attached

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Let’s get real for a second. How often do you check your phone for validation? A sale notification, a like, a text back? When the business is quiet, do you panic? Do you immediately make it mean something about you?

If you feel like you are on an emotional roller coaster where your mood depends entirely on your revenue or productivity, you might be anxiously attached to your business. We often treat our careers like a romantic partner: when it’s good, we feel worthy. When it’s quiet, we feel abandoned.

In today’s episode, I want to talk to the version of you who is exhausted from outsourcing your self-worth. We are going deep into how to build a secure attachment with yourself, so you can stop needing the business to "save" you and start leading it with confidence. It’s time to become the safe parent to your own inner child.

Grey Area Drinking Episode: https://youtu.be/OiIbxl5lQsE?si=EmjEJebvR_EyY1hW

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