• How disconnecting can help your productivity

  • Feb 12 2020
  • Length: 23 mins
  • Podcast

How disconnecting can help your productivity By cover art

How disconnecting can help your productivity

Listen for free

View show details

  • Summary

  • While it would be ideal to function at maximum efficiency all of the time, the reality is that as humans, we need down time to rest and recharge.

    In this episode of The Wellness Daily Show, host Jerome Doraisamy is joined by Phill Nosworthy, founder of Switch Learning + Development, to share his insights into why implementing healthy habits around disconnecting is so important for one's physical, mental and professional wellbeing.

    Phill explains how technology can be both a tool and a trap, why striking a balance between connection and disconnection looks different for every person, and suggests some practical ways to avoid burning out.
    Show more Show less
Show more Show less

What listeners say about How disconnecting can help your productivity

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available